You are here

Travel Secrets: The Role of Fear

The world is a scary place. Or at least that’s what we often digest from an all-you-can-consume news buffet. Terrorist attacks. Fires. Shootings. Earthquakes and landslides. Tragedy is always around the corner. No place out there is safe. For some people, fear is an excuse not to travel, to stay inside the perceived safety of a localized bubble. For anyone reading this column—those of us who live to experience and engage more deeply in the world—fear and anxiety may make us more cautious but will never keep us from exploring. Phil…

Read More

6 Secrets to Travel Better When on the Flight

There’s no greater joy than traveling to new places, discovering new cultures, cuisines and traditions. Some travel simply because they love to. Some travel due to various professional or personal reasons. It’s easier now to travel to far off places than ever before. Multiple airline choices and great connectivity have, to an extent, eased long distance travel. But with having the leisure of traveling by air comes a string of comfort issues. Some people complain of dehydration on long haul flights, while other complain of catching a sniffle every time…

Read More

Superstar Suriya’s Diet and Fitness Secrets Revealed

Best known for Nandha, Kaakha Kaakha, Perazhagan, Ghajini, Vaaranam Aayiram, Ayan, Singam and Singam 2; Saravanan Sivakumar, aka Suriya, has won the hearts of millions not only by his acting skills but also because of his well-toned body. From losing ten kilos within a span of just twenty-two days to bulking up muscles for the third installment of the super hit Singham franchise, Saravanan never fails to keep up his fitness quotient. It’s not good genes but a whole lot of hard work – from insane workouts to biryani sacrifices…

Read More

5 Beauty Secrets to Glow Like a Goddess This Festive Season

The very mention of the coming festivals fills one with the urge to look their best. It’s the time of celebration, with numerous functions to attend to with friends and families and rejoice the grandeur of the Maa. I believe in the famous quote, “a thing of beauty is a joy forever,” not only in how we beautify ourselves but in our surroundings too. For this year’s festivities, I have selected some of my secret and most exotic recipes to make you resonate like the goddess herself. So start early…

Read More

Sidharth Malhotra’s Fitness Secrets: What Makes Him So Lean and Chiseled?

He is one of the most desirable men of Bollywood. His chiseled body and lean physique stirs waves of envy in most men. Sidharth Malhotra started his acting career in the year 2012 opposite two other extremely talented debutants – Alia Bhatt and Varun Dhawan. His very first movie, Karan Johar’s Student of the Year, sky-rocketed him to success. In his 4 years of Bollywood career, Sidharth has delivered laudable performances in six diverse movies besides winning humongous female attention. His is undeniably, unarguably one of the best male bodies…

Read More

5 secrets of people who stay effortlessly slim

There are people out there who seem to look and feel good effortlessly. If you’ve ever wondered what their secrets are, a new study may have uncovered a couple of clues. “Most slim people don’t employ restrictive diets or intense health regimes to stay at a healthy weight,” Dr Brian Wansink, the study’s coauthor, said in a statement. “Instead, they practise easy habits like not skipping breakfast, and listening to inner cues.” It appears maintaining simple, healthy routines may be one overarching rule to easily maintaining good health.Researchers analysed the…

Read More