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5 Protein Shake Recipes That Don’t Require Any Protein Powder

A protein shake is an easy way to get more of the powerhouse nutrient in your diet. But maybe you’re bored with your go-to smoothie, or crave a blend of whole foods—no protein powder required. Enter recipe developer Pamela Braun: Her new book, High-Protein Shakes ($15; amazon.com), is a collection of 50 fresh, hunger-busting combinations. We chose five of our favorites, made with only real ingredients that are easy to find at your local grocery or health food store (think Greek yogurt, quinoa, almonds, and hemp hearts). Each of the shakes below contains at least 22 grams…

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These Yoga, Exercise, And Meditation Apps Can Help You Shake That Stress

Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the endless options for getting in shape – gym memberships, trainers, Class Pass – doing so still remains as hard as ever. Fitting in time for a workout between home-and-commute-and-job-and-commute-and-home is next to impossible as work hours extend, stress levels spike, and our daydreams all involve going back to sleep. And while there’s a plethora of apps to make you move more and worry less, choosing the right one can be so daunting that it just adds to…

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Foxconn Seals $3.5 Billion Takeover of Sharp as Execs Seek to Shake Off Doubts

Foxconn and Sharp Corp on Saturday formally signed a long-awaited deal that would see the Taiwan firm take control of the Japanese display maker, as executives sought to dispel lingering doubts over whether Sharp can turn around its ebbing fortunes. At a packed news conference following the signing of the $3.5 billion deal, Foxconn CEO Terry Gou ducked questions about how – and when – Sharp would become profitable again, but expressed confidence in the Japanese company’s ability to bounce back with its highly regarded technology. Gou pointed to Sharp’s…

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