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12 Incredible Benefits of Buttermilk for Hair and Skin: Adding Chaas to Your Beauty Regime

It’s a shame that buttermilk doesn’t get much attention in most other culinary traditions. However, we in India, have devised innumerable ways to make this cooling beverage a dedicated part of our diet. One of the most loved summer drinks of India, buttermilk is an outcome of the separation of butter from milk. It is extremely nutritious, light on the stomach and palate appeasing. While many like savouring a tall glass of chaas on a hot summer afternoon, others don’t budge from experimenting and adding a dash of buttermilk into…

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Yoga For Glowing Skin: 10 Poses That Can Do Wonders

After having tried extravagant beauty products or treatments for your skin rejuvenation are you ready to try something new and inexpensive? With growing awareness, the time and money spent on looking good is at an all-time high. As they say, you must be healthy and well from the inside to be able to look good on the outside. Yoga has proved beneficial here too. It not only has multiple health benefits physically, it is also known to work on your skin and give it a glow like no commercial cream…

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Experts shed myths of ‘Harlequin Ichthyosis’- a rare skin disorder

Bursting the myth of a rare genetic disease, which causes thickening of the skin, experts say that by rigorously following all the precautions and treatment, the newborns can lead a normal life. Harlequin Ichthyosis- is a very rare type of severe, inherited, genetic skin disorder and is characterised by thick white plates of skin with deep cracks, which are vulnerable to bacteria and other contaminants, putting the person at the risk of fatal infection. “The main cause of this rare genetic disorder is the mutation in a gene — the…

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Why Your Skin Needs Cleansing,Toning and Moisturizing Daily

Your skin has a thin protective layer called the acid mantle that’s made up of amino and lactic acids that mix easily with fatty acids (oils) from the sebaceous glands. These glands secrete oil that protects your skin. The pH level of the acid mantle on our skin is about 5.5 which is slightly acidic. The pH scale ranges from 1-14, with 7 being neutral, 1 being acidic, and 14 being alkaline. The sebaceous glands are concentrated mostly on the face and scalp, where the skin is delicate and exposed….

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8 Amazing Benefits of Tea Tree Oil for Your Skin and Hair

“Tea tree oil is a natural wonder,” claims Dr. Reema Arora, Medical Facial Head, Cocoona Centre for Aesthetic Transformation, New Delhi. It is an old medicinal plant derivative, also known as Melaleuca. It is derived from an Australian native plant Melaleuca Alternifolia. “It can be used to treat a variety of skin conditions due to its anti-inflammatory, antiseptic, anti-microbial and nourishing properties,” says Dr. Ranjan Upadhaya, Max Multi Speciality Centre, Panchsheel Park. Dermatologist Dr. Deepali Bhardwaj says, “It is excellent for combating oiliness and can be used in routine face…

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Sunbeds May Increase Risk of Deadly Skin Cancer

You may want to skip that sunbed after swimming, according to a new study. Sunbeds which are used in indoor tanning emit harmful UV radiation to produce a cosmetic tan. They are typically found in tanning salons, spas, gyms and sporting facilities. Using sunbeds may put people at a higher risk of melanoma – the most dangerous type of skin cancer. In the last decade, melanoma has the strongest increase in incidence and the incidence rates have in fact never been as high as in 2014. The World Health Organisation…

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