10 exercises better than squats

What crunches is for abs, squats is now for butts! But just like most fitness experts are now rebuffing the importance of doing hundreds of crunches for a chiseled ab, it’s now time to see beyond the magic of squats for a shapely butt. Yes, doing multiple reps of squats can make the booty burn, but it is always good to spice things up, lest your body gets immune to one workout move. Simran Khosla shows us a variety of butt exercises, interesting variations that can put the humble squats to shame. 1.…

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Squats for ladies: five versions You must strive

let’s accept it, you may suck your tummy in and make it look apparently lesser however there are areas you simply can’t hide. one of the most important dilemmas hounding maximum women is the way to eliminate that more fat around the thighs and butt. there may be an entire mechanism of exercise and lifestyle adjustments that needs to be installed place to achieve favored results. you have to sweat it out, burn it down and eat strategically. a number of our preceding articles have already made inroads for you…

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