Briefly Standing, or Being Active, Reduces Blood Sugar Across the Day

For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow cycling reduces average blood sugar across the day and into the night, a small study finds. “Anything you can do to bring down glucose readings throughout the day is a good thing,” said senior author Glenn Gaesser of the School of Nutrition and Health Promotion at Arizona State University in Phoenix. “We chose a typical workday because a large number of Americans spend a lot of time sitting at an…

Read More

Briefly Standing, or Being Active, Reduces Blood Sugar Across the Day

For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow cycling reduces average blood sugar across the day and into the night, a small study finds. “Anything you can do to bring down glucose readings throughout the day is a good thing,” said senior author Glenn Gaesser of the School of Nutrition and Health Promotion at Arizona State University in Phoenix. “We chose a typical workday because a large number of Americans spend a lot of time sitting at an…

Read More

What your sugar cravings really mean

What your sugar cravings really mean (Getty Images) Sweet cravings are usually very hard to explain. From pondering over spreadsheets, power points, nappies, or whatever else has caught your fancy, your mind suddenly wanders in the direction of cookies, cupcakes, chocolates. And, depending on where you are, your body suddenly wanders towards a bakery, a fridge or a secret stash in a secret drawer that nobody knows about. Because, you know, it’s a secret. Could this sugar craving be symptomatic of something else? While sugar cravings could mean that you…

Read More

9 Symptoms of Low Blood Sugar You Need to Pay Attention to

Low blood sugar, also known as hypoglycemia, can be quite a dangerous condition. It is common among people who have diabetes and can occur even if you are managing it well. Hypoglycemia happens when the amount of blood glucose (the sugar in your blood) drops to a very low level, affecting your body’s normal functioning. This is often defined as a blood-sugar level below 70 mg/dl. A 2015 study published in the Journal Plos One shows that hypoglycemia is more common in people with type 2 diabetes or those who…

Read More

that is How Sugar can also ‘fuel’ cancer Cells

if you noticed the latest headlines connecting gallbladder cancer to the intake of sugary sodas, you can no longer had been too amazed by way of the news. the us’s obsession with sugar has been blamed for masses of continual sicknesses in recent years, together with several varieties of cancer. find out about the AMEX regular Card however what’s it, precisely, about the candy stuff that seems to raise someone’s most cancers hazard? We rounded up some latest research and spoke with Carrie Daniel-MacDougall, PhD, a dietary epidemiologist at the…

Read More

Junk meals will boom you blood sugar tiers just like type 2 diabetes

type 2 diabetes is frequently related to weight problems and the number of cases are rising global at an alarming price. In kind 2 diabetes, the frame does not produce enough insulin or doesn’t react to it. This reasons an accumulation of sugar within the blood, that could have excessive lengthy-time period outcomes for organs, along with the kidneys, where it could cause diabetic kidney disorder. therefore, finding a manner to block glucose reabsorption inside the kidneys could provide a capability treatment for reducing blood sugar tiers. within the observe,…

Read More