Your Love for Sugary Beverages May Cause Prediabetes

Individuals who regularly consume sugar-sweetened beverages such as soda, colas and other carbonated beverages, and non-carbonated fruit drinks such as lemonade and fruit punch, may be at an higher risk of developing prediabetes, new research has revealed. Prediabetes is a condition in which blood sugar is high, but not high enough to be Type 2 diabetes. If diagnosed early, it is reversible through lifestyle changes such as diet and exercise. “Our results suggest that high sugar-sweetened beverage intake increases the chances of developing early warning signs for Type 2 diabetes,”…

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Replace Sugary Drink With Water to Cut Obesity

Replacing one little calorie-laden sugary soda with water may significantly help reduce body weight as well as improve overall health, says a study. The findings showed that consuming additional calories from sugary beverages like soda, energy drinks, and sweetened coffee can increase risk of weight gain and obesity, as well as Type 2 diabetes and cardiovascular disease. “Regardless of how many servings of sugar-sweetened beverages you consume, replacing even just one serving can be of benefit,” said Kiyah J. Duffey from Virginia Tech University, Blacksburg in US. Swapping one 8-ounce…

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Swapping just one sugary drink with water may make you slim

Swapping just one sugary drink with water may make you slim (Getty Images) Replacing one little calorie-laden sugary soda with water may significantly help reduce body weight as well as improve overall health, says a study. The findings showed that consuming additional calories from sugary beverages like soda, energy drinks, and sweetened coffee can increase risk of weight gain and obesity, as well as Type 2 diabetes and cardiovascular disease. “Regardless of how many servings of sugar-sweetened beverages you consume, replacing even just one serving can be of benefit,” said…

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Why women need to keep away from Sugary drinks during pregnancy

when the warmth is on, maximum people tend to attain out for a candy, fizzy drink to hold cool. the continuing struggle against sugar indicates that smooth drinks and energy beverages are a main contributor to childhood obesity epidemic. There are spoonfuls of processed sugar hiding in those chilled cans which fitness professionals declare ‘are not anything however empty energy’. furthermore, those drinks may additionally contain caffeine, synthetic flavouring and preservatives which have to be prevented anywhere viable. a brand new examine, published online within the journal JAMA Pediatrics, provides…

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