Than Archives - Page 2 of 8

Pacemaker for heart, study suggests leadless variant better than transvenous one

July 3, 2018 Loknath DasBetter, for, Heart, leadless, One, pacemaker:, Study, Suggests, Than, transvenous, Variant

Good news for heart patients. If you want to keep your heart healthy, you should opt for leadless pacemakers over the conventional transvenous variants. While you can you avoid heart attack and stroke risk by following a disciplined exercise and diet routine to keep ensure a healthy heart, you need to be careful with the pacemaker variant you choose after a heart attack. According to a new study, heart patients who opt for leadless pacemakers are likely to have lesser short-term and mid-term complications than those with transvenous pacemakers. Approximately a million pacemakers are annually implanted…

Coffee has more power than you ever thought: 3 cups a day helps you live longer

March 6, 2018 Loknath Das3, a, coffee, Cups, Day, Ever, Has, Helps, Live, Longer?, More, Power, Than, Thought:, You

Good news if you love coffee more than tea: According to a new study, people who drink coffee twice or thrice a day, whether caffeinated or otherwise, may have a lower chance of dying from certain illnesses than those who abstain from it. The study, thought to be the largest of its kind, was conducted on more than 5,00,000 people across 10 European countries over the last 16 years, according to the National Geographic. The study concludes that people who drank coffee show signs of having healthier livers and circulatory…

Is Eating Water Better Than Drinking It? Here’s How To Include Edible H20 In Your Diet

October 25, 2017 Loknath DasBetter, Diet:, Drinking, Eating, Edible, H20, Here's, How, In, Include, Is, It, Than, to, Water, Your

Reams have been written about the significance of drinking water. Regular water intake is essential to our health as our body does not really have a fixed reservoir of water and keeps losing it in the form of urine and sweat. Adequate water supply also helps maintain smooth functioning of some of the most essential bodily processes like maintaining the electrolyte balance, preventing constipation, supplying oxygen and essential nutrients to the body as well as to the brain, facilitating digestionand flushing waste and toxins out of the body. Dehydration or lack of water will…

Parents, keep in mind: Less than 20% urban kids in India eat fruits once a day

October 22, 2017 Loknath Das20, a, Day, Eat, Fruits, In, India, Keep, Kids, Less, mind, once, Parents, Than, Urban

Only 18% of urban children in grade six to 10 in India eat fruits every day, show the results of a survey, revealing poor eating habits of a vast majority of kids in the country. At 14%, the proportion of children eating protein once a day is even lower, showed the survey by Podar Education Group which runs over 100 schools spread across the country. The survey involved responses from 1,350 parents of children studying in grade six to 10 in India’s metro cities. The results showed that only 35%…

6 Foods That Contain More Calcium Than a Glass of Milk

October 7, 2017 Loknath Das6, a, Calcium, contain, Foods, Glass, Milk, More, of, Than, That

When we talk about your daily dose of calcium, what comes to your mind? A tall glass of milk, perhaps? But what if we told you that there are a whole lot of other healthy foods that contain copious amounts of calcium even more than a glass of milk? So, if you have been unwillingly chugging a glass of milk every day to get your calcium dose, you can try turning to these foods instead. You won’t be disappointed. A regular glass of milk (250 ml) contains roughly about 300 mg of…

10 exercises better than squats

September 15, 2017 Loknath Das10', Better, exercises, Squats, Than

What crunches is for abs, squats is now for butts! But just like most fitness experts are now rebuffing the importance of doing hundreds of crunches for a chiseled ab, it’s now time to see beyond the magic of squats for a shapely butt. Yes, doing multiple reps of squats can make the booty burn, but it is always good to spice things up, lest your body gets immune to one workout move. Simran Khosla shows us a variety of butt exercises, interesting variations that can put the humble squats to shame. 1.…