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How to make vegetable noodles that’ll put your pasta to shame

YOU’VE BEEN TRAINED to associate pasta as an ab-damning carb that has no place in your diet—well, except for maybe a cheat meal. But there’s a simple solution to that: pasta from the garden. You can make super-healthy (still delicious!) spiralized veggie noddles to sub in for your mammoth-sized plate of spaghetti—and not give a damn about how many calories or carbs you’re consuming. Use the 5 tips below to perfect your veggie noodles, then check out the top 6 über-healthy vegetables you can turn into abs-friendly pasta. ake spiralized vegetable…

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5 satisfying beef, pork, and lamb tenderloin recipes that’ll fuel your muscles

COOKING FOR YOURSELF, a date, or a party? Sink your teeth into these simple, satisfying tenderloin meals. Juicy, lean, and loaded with protein, the following 5 recipes—provided by Lindsay Brown—have 40g of protein or more to help you satisfy hunger and fuel muscles.  Herb Crusted Pork Tenderloin Makes 4 Servings  Ingredients 2 tbsp extra-virgin olive oil 1 ½ lb boneless pork tenderloin salt and pepper, to taste 3 garlic cloves, minced 1 tsp dried thyme 1 tsp dried rosemary ¼ cup fresh parsley, coarsely chopped Directions 1. Preheat oven to…

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The World of Ark: A Wonder Potion That’ll Cure You From Within

“Never lose a holy curiosity” – Albert Einstein A curious mind can pull out the answers to some of the gravest riddles of life. At 21, Harsh had almost lost hope when he stumbled upon the key to solve his chronic digestive issues. Harsh was suffering from acute Irritable Bowel Syndrome and after consulting a number of doctors across the country he decided to give Ayurveda a shot. It was then when he unlocked the miraculous world of ark. “It is no miracle, honestly. The concept of ark sounds new which it is…

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Weekend Getaways That’ll Cost Less Than a Meal For Two: Mumbai Read more at: http://goodtimes.ndtv.com/features/weekend-getaways-thatll-cost-less-than-a-meal-for-two-mumbai-1268425?cp

Here’s something you didn’t know, you could plan a weekend getaway and spend Less than  what you would on a fancy dinner for two. So all you Mumbaikars, pack your bags, hit the throttle, and plunge for a break! 1. Go, raise a coast! a) Palgarh The scenic location of this princely state, replete with waterfalls makes it the perfect retreat. Mahim and Kelve beach are both at an arm’s distance from Palgarh. All you art enthusiasts, can get an introduction to Worli art here. Distance: 113 km Room tariff:…

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