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5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day

Struggling to shed those extra inches around your tummy? Tried all sorts of dieting, yet no trace of desired results? Well, let us tell you a secret. Weight loss is as much about what you are eating as it is about how much you are eating. Alongside proteins, experts always recommend upping your intake of fibre for those on a weight reduction diet. This is because a diet rich in fibre helps you manage your weight by keeping you full for longer and curbing unwanted cravings. It can even regulate the…

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When man meets metal: rise of the transhumans

Earlier this year I went to an event in Austin, Texas, billed as a sneak preview of the evolution of our species. The #Bdyhax Conference, which took place in a downtown exhibition complex, promised a front-row insight into the coming “singularity” – that nirvana foretold by science fiction in which biology and technology would fuse and revolutionise human capability and experience. The headline acts of the conference were mostly bodyhackers – DIY experimenters who, in their basements and garages, seek to enhance their own flesh and blood with biometric implants and…

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National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?

Ayurveda is a goldmine of remedies and health-benefiting concoctions that are not only easy to arrive at but also inexpensive. The term Ayurveda stands for ‘science of life’ stemming from the words ‘Ayur’ meaning life and ‘Veda’ which means science. Ayurveda meticulously lays down guidelines on how one must chart out his/her daily routine starting from the regular diet. What we eat greatly influences our health, but as per the Ayurveda, the property of a particular food item, the time of food consumption as well as the taste of the food consumed…

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Why Are Milkshakes Not the Best Idea According to Ayurveda

Love Milkshakes? The goodness of freshly cut fruits blended with the ever so nutritious milk, think there can’t be a concoction as healthy as this? Think again.  Turns out that pairing these two healthy foods may not always result in a healthy combination. In fact, it is better not to team certain foods and consume them in pairs, as they can wreak havoc on your digestion, gut health and overall system.  According to Ayurveda, one such food combination you must stay away from is that of milk and fruits – which puts our very dear…

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WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season

A report released by World Health Organisation (WHO) has stated some shocking facts. According to it, antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance. Most of the drugs currently in the clinical phase are modifications of existing classes of antibiotics and are only short-term solutions. There are, however, very few potential treatment options. The growing resistant infections pose the greatest threat to health, including drug-resistant tuberculosis (TB) which kills around 250,000 people each year. There are also very few oral antibiotics in…

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Placebo Interview with Brian Molko: ‘We embraced the rock n’ roll lifestyle with enormous enthusiasm’

“I’d rather we were considered a marmite band than for us to be seen as inoffensive and easily forgettable, so I don’t have a problem with generating love or disgust for our band; that’s not an issue for me at all!” It’s fair to say that Brian Molko, lead singer and songwriter for Placebo, the band he’s fronted now for 23 years, is well aware of their reputation for garnering praise and scorn in almost equal measure. As is made obvious from the quote above, he is perfectly at ease…

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