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Living near trees makes people less stressed by boosting their brain

Living near an abundance of trees makes adults less stressed, according to new research. People who build their homes in the lap of mother nature may have a healthier brain and may be at lower risk of developing stress-related depression and anxiety disorders than those living near the urban green or wasteland, the research says. The findings showed that city dwellers are at a higher risk of psychiatric illnesses such as depression, anxiety disorders and schizophrenia than countryside dwellers. This is because life in a city is full of noise…

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5 Most Popular Fruit Bearing Trees and Their Benefits

It good to know about these wonderful resources that provide us with some of the most delicious fruits that we enjoy almost daily. Not only to these fruits add sweetness to our day, they also offer a host of health benefits with their healing qualities. Have a look. 1. Java Plum Tree or Jamun Tree The Java Plum is an evergreen tropical tree which typically originated in India and is also grown in other Southeast countries like Pakistan, Nepal, Bangladesh, Indonesia and Sri Lanka. The tree is known to live for…

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Do your kids skip breakfast? Here’s how doing so puts their health at great risk

Is it “too early” to eat? Is there no time before school? Your children may be putting themselves at risk of malnutrition by skipping breakfast. A study by the King’s College London found that children who skip breakfast regularly may not be consuming the recommended daily amounts of key nutrients required for growth and development. Children who ate breakfast every day were deemed to have overall superior nutritional profiles compared to those who didn’t. While the study was unable to identify a causal link, these children were found to have…

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This May Be the Reason Why Alzheimer’s Patients Lose their Memory

Alzheimer’s, a type of dementia, is a progressive disease that affects a person’s memory and other important functions which are destroyed over time. It usually affects people over the age of 65 and memory loss is one of the most characteristic symptoms of the disease. But do you know why? A new study, published in the journal Neurology, reveals the reason. According to researchers, an alteration or change in the genes may hasten the process of memory loss and affect the thinking ability in people who are already at the risk…

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Why Diabetics Should Munch on Almonds for the Sake of Their Heart

Diabetes is a major disease affecting the world population today. It is a condition when the blood sugar level in the body shoots up because insulin is not able to break it down into energy. What makes this disease even deadlier is that it is life-long and in the process, it makes the patients more susceptible to fall prey to other diseases – cardiovascular diseases being the perfect case in point. Now of course, we all know that prevention is better than cure, and so it is very important for…

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Here’s why overweight people give up easily on their workout routine

A study finds as to why losing weight is not easy for obesepeople as it states physical inactivity results from the altered dopamine receptors – decreased motivation to move – rather than excess body weight. The study, conducted on mice, has been published in the journal of Cell Metabolism. “We know that physical activity is linked to overall good health, but not much is known about why people or animals with obesity are less active,” said study’s senior author Alexxai V. Kravitz from the National Institute of Diabetes and Digestive…

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