Eat These 7 Calcium-Rich Fruits To Ensure Healthy Bones And Teeth

Minerals play a crucial role in our body; one of the most important minerals is calcium. After all it is responsible for supporting the development of healthy teeth, bones, muscles and so much more. Moreover, it is also one of the most abundant minerals in the human body, which is essential for health. According to the Harvard University, the minimum daily calcium requirement is 1,000 milligrams a day for women below 50 years and 1,200 milligrams for women over 50 years. Your dietary choices help you load up on an…

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Knowing These 5 Secrets Will Make Your Business Meetings Amazing

If you’re like most business professionals, the majority of your day is spent in meetings. Sometimes you can get a lot accomplished during this time. However, they are often ineffective. If you want to become more accomplished in your business meetings, you need to improve communication in meetings. You need to effectively communicate the purpose of the meeting, and the actionable takeaways when it wraps up. Improve Communication in Meetings Take the Time to Prepare Before delivering a speech, you always take the time to prepare what you’re going to say. The…

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SHOCKING: Eating Tulsi leaves can have these 5 side effects!

Eating Tulsi leaves can have these 5 side effects! EATING TULSI LEAVES CAN HAVE THESE 5 SIDE EFFECTS: Due to the uncountable health benefits Tulsi has, it is considered as the ‘Golden remedy of Ayurveda’. A Tulsi plant is present in every Indian household as we worship the plant and use it for medicinal purposes. And so, we are sure you never thought that Tulsi can have any side effects. But much to our dismay, these leaves packed with goodness can have some potential health implications too. Read on to know…

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Beware, these are the types of cancer where patients are at higher risk of committing suicide

Patients with prostate, bladder or kidney cancers are five times more likely to commit suicide, a survey led by an Indian-origin scientist has found. The analysis also showed that cancer patients are about three times more likely to commit suicide than the general population. The proportion of attempted suicides which result in a completed or successful suicide was higher in cancer patients, with a higher proportion still in patients with urological cancers. Severe psychological stress is one of the main side-effects of both a diagnosis of cancer and the treatment,…

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Struggling with Monday blues? These apps will drive them away

As the curtains draw on the weekend, working professionals gear up for the new week. The most common feeling, however, is to extend the weekend. While the advent of technology demands working individuals to engage in professional duties constantly, it has proved to be a boon as well, as some apps can help you achieve work-life balance with a generous dose of humour. Laughter, after all, has been proven to offer a full-scale workout for muscles, decrease stress hormones and unleash a rush of endorphins which are the body’s natural feel-good…

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Apply These 5 Secret Techniques to be More Productive in your Business

We all want to be more productive at work. Want being the key word. We all want to. It’s just that some days are much harder than others. But there are some things you can do to be increase your productivity at work – starting right now. How to Be More Productive at Work Whether you’re part of a team, or managing it, here are five research-backed secrets on how to increase your productivity. 1. Add an MVP to Your Team If you’re an NBA fan and the letters MVP are mentioned, you probably think of names like LeBron James and Stephen…

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