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Love mangoes? Try this 2-ingredient jam recipe at home

June 2, 2020June 2, 2020 Loknath Das2-ingredient, at, jam, love, mangoes?, Recipe, This, Try

It is the season of mangoes and if you are fan of the fruit, you can consume it in various forms — shakes, desserts — and also incorporate it in a variety of dishes. But have you tried making fresh mango jam at home? All you need are raw and ripe mangoes and some sugar. Celebrity chef Kunal Kapur took to Instagram to show how to make the jam using a very simple recipe that he learnt from his mother. “Jam is the joy you can spread without worrying about the…

Best detox drinks to lose weight fast, try green tea, mint, honey and more

July 16, 2018 Loknath Dasand, Best, Detox, drinks, fast, Green, honey, lose, mint, More, Tea, to, Try, Weight

When trying to lose weight, we should not only rely on certain types of diets and exercise routines, but also detox liquids. Though a good diet is imperative for weight loss, it is essential you include detox drinks to make it more effective. Detox drinks are excellent for digestion, and if your digestion is good, then your weight loss journey will be easier. By definition, detox drinks help in flushing out toxins from the body and boost the body’s metabolism. We tell you three home-made detox drinks that you can start having right away.…

10 best paneer recipes that are so tempting you would want to try them all!

February 5, 2018 Loknath Das'Would, 10', All, Are, Best, paneer, Recipes, So, tempting, That, Them, to, Try, Want, You

Paneer or Cottage cheese is a wonder ingredient every vegetarian looks forward to in the food menu. Paneer or Cottage Cheese is common Indian unprocessed cheese which is an integral part of Indian cuisine and is used in making myriad recipes like sweets, breads, pancakes, curries, soups etc. Paneer is made by curdling milk with whey, lemon, vinegar or any other sour product. Milk is boiled and then the curdling ingredient is added. The water is allowed to drain and the cheese is left to harden. Paneer is an excellent…

Try these homemade face masks to keep your skin fresh and glowing this festive season

September 23, 2017 Loknath Dasand, Face, Festive, Fresh, glowing, Homemade, Keep, masks, Season, skin, these, This, to, Try, Your

Nothing can beat the goodness of homemade face masks which are made from natural ingredients like bananas, papayas, oats, aloe vera, honey, turmeric and more. With the festive season around the corner, experts suggest you try shakes, flower mixes and face packs that can be easily made at home. *Honey banana face mask: Mash half a ripe banana and milk, one table spoon of sandalwood powder paste and half table spoon of honey. Let it stay on your skin for 20-25 minutes and wash it with lukewarm water. This face mask…

7 High-Protein Vegetarian Dinner Options You Must Try

September 22, 2017 Loknath Das7, Dinner, High-Protein, Must, Options, Try, Vegetarian?, You

Think protein and your mind instantly pictures a healthy and nutritious dose of eggs or perhaps a rich meaty curry. In such case,vegetarians are often left with a dearth of options.However, there are a lot of plant-based and vegetarian protein sources that one can explore and experiment with. Many health experts have, time and again, emphasized on the need to include adequate protein in your diet especially if you want to lose weight. Protein keeps you full for longer and thus, curbs binge-eating and your overall calorie-intake. Proteins take longer to digest which increases your satiety level. They also play a significant role in reducing the levels of the hunger hormone ghrelin,…

Vinyasa Yoga: All About the ‘Flow Yoga’ and Why You Must Give it a Try

September 13, 2017 Loknath Dasa, About, All, and, Flow, Give, It, Must, The, Try, Vinyasa, Why, Yoga, You

Yoga is an age-old holistic practice, yet it has often meshed into newer forms. We’d like to throw the spotlight on an interesting form of yoga known as Vinyasa which involves the transition from one posture to another without resting or taking a break. The practice of breathing in and breathing out while getting into and out of a posture has great importance while practicing Vinyasa yoga. The term Vinyasa is derived from the words Vi and Nyasa which means, ‘to place in a special manner’. This denotes that the practice of Vinyasa yoga involves the body…