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This jeera-ginger drink promises to cut tummy flab in 10 days!

7 Tummy flab is the biggest hurdle when it comes to weight loss. Not only does it look awkward in a saree or high waist pants, but also becomes the talk of the town because of its sheer prominence. Worry no more, here we bring to you the magical combination of the most common ingredients found in your kitchen- ginger and cumin! ADVANTAGES OF GINGER: The most ancient ingredient found in the Indian kitchen, ginger is a rhizome known for its medicinal use and the flavour it brings in our…

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7 Foods That You Must Not Eat For a Flat Tummy

While most of us make a conscious effort to stay fit and healthy, we are not always able reach our target on time. This may be due to the age factor, but more often than not, it is our diet that plays a significant role. We already know that exercising on a daily basis can help improve blood circulation and respiratory functions, but it may not be the sole factor that leads to the ideal body we dream of. The desire for a flat tummy is a dream for many, and a challenge…

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How to get a flat tummy?

Do you feel bloated all the time? Do you buy clothes to camouflage your bulging tummy? And do you fear that your flat tummy days are way behind you? Well, let’s accept it; a lot of us obsess over flat tummy, the biggest reason being that it is the most notorious part to shed weight. And it is also the part which unabashedly displays any amount of weight gain. What if we told you that you could have a flat tummy in the next 7 days if you follow the…

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blessings of Vajrasana: One Pose to clear up all your Tummy problems

“physically, it absolutely changed me. i found power that I by no means notion I had. And mentally, I suggest, it is taught me simply persistence and letting go, and it is honestly modified my whole mental outlook, I suppose,” — Gwyneth PaltrowYoga is one of the high-quality methods to assuage, loosen up and uplift the trinity of body, thoughts and soul. it’s miles a holistic method to obtain the silencing of thoughts, muting the cacophony of mind and to fix all possible imbalances found in body. Yoga heals inside…

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