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Are we ignoring the psychological impact of skin conditions?

If you had acne as a teenager, you’ll likely know that skin problems aren’t just a cosmetic issue, they can also massively affect your self-esteem. And chronic dermatological conditions, from psoriasis to eczema can have a huge impact on psychological health. But until recently, this hasn’t been talked about much. The British Association of Dermatologists considers the need for more psychological support for dermatology patients to be pressing. But with many trusts facing significant budget cuts, this is proving a tricky prospect. There’s a lot of stigma around certain skin…

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We give people their humanity back’: inside Croatia’s pioneering mental health centre

High walls still surround the oldest asylum in the Balkans, an 18th-century building pocked with the artillery scars of last century’s civil war, but the gates are no longer locked. Handles have been replaced on internal doors and bars removed from windows. “The jail,” said Darko Kovaoic, a 53-year-old poet with schizophrenia who lives here, “has broken open.” The institution in Osijek, eastern Croatia, is run by Ladislav Lamza, a former social worker who is taking on the government, the health minister, and his own staff to transform the lives of…

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9 things about a woman’s body we bet men didn’t know

1/9Facts about a female’s body she may be too shy to admit 0 Sex education is a sad affair in our country. Body-positivity only sounds like a classy word that comes from revolutionaries-of-sorts from far off lands. But, guess what? We all have bodies and we all have issues with them. Knowing about what is normal and what isn’t is nothing but mandatory. So, in a bid to destigmatize knowledge about your body and its sexuality, here’s looking into facts about a female’s body she may be too shy to…

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Placebo Interview with Brian Molko: ‘We embraced the rock n’ roll lifestyle with enormous enthusiasm’

“I’d rather we were considered a marmite band than for us to be seen as inoffensive and easily forgettable, so I don’t have a problem with generating love or disgust for our band; that’s not an issue for me at all!” It’s fair to say that Brian Molko, lead singer and songwriter for Placebo, the band he’s fronted now for 23 years, is well aware of their reputation for garnering praise and scorn in almost equal measure. As is made obvious from the quote above, he is perfectly at ease…

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Do you tend to put on weight during holidays? Worry not, we have the best solution

For many, the best part of a vacation is to experience delicious meals and soak in the local flavours. However, all this gluttony can impact your health and show up on your waistline. Here are some easy tips to keep in mind while eating out during your vacation. We spoke to Dr Manoj Kuteri, wellness director at Atmantan Wellness Centre at Mulshi, near Pune, Maharashtra, and he says meal planning is the key. 1) Carry your own snacks. Avoid the temptation of snacking at airports as you are more likely to pick…

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Try Having a Purpose in Life, It Might Help You Get a Good Sleep! We Suggest Some Foods that May Help too!

Facing troubles getting a good night sleep? A purpose in life may help turn those sleepless nights into the best napping experience. A new study based on older adults, suggests that having a purpose in life could be a drug-free strategy to get a sound sleep. The research shows that having your goals set results in fewer sleep disturbances and improved sleep quality. The study carried out by Northwestern Medicine and Rush University Medical Center on older adults reported that a person is likely to sleep better, with less sleep…

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