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What’s the Best Way for the Elderly to Stay Active? Own a Dog!

New Delhi Delhi University is likely to start a ‘Delhi School of Journalism’ that will offer a five-year integrated degree, from this academic session. Admission to the course will be based on cutoffs and application forms will be released soon. Some papers will be on data journalism, investigative journalism, foreign languages and regional languages. Thirty students will be admitted this year. The university’s standing committee on academic affairs approved proposals to start the Journalism school, another School of Transnational Affairs and a Post-Graduate Diploma in Cyber Law and Security, said…

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Delhi University to start Delhi School of Journalism from this year, admission on cutoffs

New Delhi Delhi University is likely to start a ‘Delhi School of Journalism’ that will offer a five-year integrated degree, from this academic session. Admission to the course will be based on cutoffs and application forms will be released soon. Some papers will be on data journalism, investigative journalism, foreign languages and regional languages. Thirty students will be admitted this year. The university’s standing committee on academic affairs approved proposals to start the Journalism school, another School of Transnational Affairs and a Post-Graduate Diploma in Cyber Law and Security, said…

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5 Easy Lifehacks to Help You Keep New Year Resolutions

At the start of every year, we make our set of resolutions to work smarter, exercise more, eat better and so on. But come February and the gym card will lie unused, the fruit juicer will collect dust  and we will most likely be back to eating all the junk food we had sworn off. This year, let us resolve to find ways to make our new year resolutions work for us! Here are some of my easiest life-hacks to help you keep your healthy new year resolutions: Hack #1: Cut…

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Air Quality in January Relatively Better than Last Year: SAFAR

Residents of the national capital have breathed “relatively better” quality air this season so far compared to last year. According to the Ministry of Earth Science’s System of Air Quality and Weather Forecasting and Research (SAFAR), this is largely due to weather conditions that have not contributed towards accumulation of suspended particulates. “The recent spell of rain has washed out the particulates. So the city is enjoying the season’s best quality of air at this moment. January till now has been relatively better than last year,” Gufran Beig, Project Director…

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Smoking Costs $1 Trillion, Soon to Kill 8 Million a Year – WHO/NCI Study

Smoking costs the global economy more than $1 trillion a year, and will kill one third more people by 2030 than it does now, according to a study by the World Health Organization and the U.S. National Cancer Institute published on Tuesday. That cost far outweighs global revenues from tobacco taxes, which the WHO estimated at about $269 billion in 2013-2014. “The number of tobacco-related deaths is projected to increase from about 6 million deaths annually to about 8 million annually by 2030, with more than 80 percent of these…

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Compound Exercises: The quickest way to get into shape this year

Are you too busy for a workout? If your answer is affirmative, then you definitely need to find out about ‘smart’ exercises. Exercising too hard and for too long is passe. Fitness professional Nawaz Modi Singhania says, “There have been times when my day has ended at 2 or 3 am, and I haven’t managed to get a workout in. But I still do a quick compound workout in just eight or 10 minutes.” There are days when you know you have to look fit the next morning and cannot…

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