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Don’t Bank on Your Good Looks to Get a Fat Pay Cheque, Here’s Why

Who doesn’t want a fat pay cheque? After all, for all the hard work you have been putting in for the financial year, you do want rewards for the effort. If you have been wondering how to increase your chances of getting a big raise, chances are you have already found numerous ways to crack it by scrolling through various articles on the internet. There are no dearth of advises on how to increase your pay package. But there is a common perception that your pay cheque has much to…

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What’s Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack

No other ingredient is as basic but as important as salt in the culinary world. Without it, it is almost impossible to hit the right flavour note and make all the ingredients come together into a gastronomic joyride. A little sprinkling of the white crystals into a bowl of salad, steaks, omelette, stir-fries, soups, etc is customary. Now, coming to Indians, the love affair with salt goes another level. It is almost like a compulsory side that has to accompany every meal. Even our snacks and small bites come smeared…

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The Case Against Butter and Meat: They Can Double Your Risk of Diabetes

It seems unfair that most food items that we cherish so dearly are not really the best for our health. Take butter for instance, or even meat. The flavour of a steak done in butter or even a hot toast slathered with a generous spread of the fat makes it taste so good. But then again, health experts would always advise you against indulging in too much of it. While the debate seem to continue on whether saturated fats – such as butter – is good or bad for health,…

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Emotions Are Not Inborn, They Depend on Your Environment

Emotions are a huge part of a person’s life. Emotion are essential because it provides information about what is relevant for us. It expresses needs and needs provide a direction towards action. They give meaning to our life story, to our narratives, thus they are fundamental in the construction of self. Neuroimaging studies show that emotion is generated in the subcortical areas of the brain and its “conscious” management is usually associated to pre-frontal cortex activity, which means that in order to use them purposefully, some executive functioning has to…

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Harmful Food Additives: Chocolates and Chewing Gums May Harm Your Intestines

No matter a kid or an adult, who doesn’t like candies? A quick sugar dose to lighten the mood, they come in so many options. But regardless of that, these chocolates, caramel sweets, flavoured gum and sour bombs have been rotting our teeth for a while now. While we are aware of their harmful side effects, it seems tough to give them up yet. Despite the enormous sugar content, there is another risk attached with munching candies and chewing gums. Along with tooth decay, chocolates and chewing gums may harm…

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High Fat Diet Can Mess With Your Immunity, Leading To Cardiac Arrest

It has been known since ages that high-fat diet leads to increase in cholesterol content of the body, which further may lead to heart related problems. High fat diet may harm you in a completely new way suggests a recent study. Along with weight gain, constipation, slower metabolism and heart diseases, intake of a fat rich diet may disturb the functioning of your immune system as well. New research has uncovered a way in which a high fat diet could increase the risk of heart disease, by causing a harmful…

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