Weekend Detox Plan by An Expert: Rejuvenate and Reboot

Binging, binging, binging…all in the name of Diwali. Card parties, family get-togethers, office get-together, you name it. Overfed, over tired and the body screaming for a break! That is my state today, so this weekend, I am going to ‘detox’,  relaxing my digestive system, resting my brain and relieving my skin of all the indulgences of the past month. This is also the time when autumn is fading into winter, so breaking away from the usual helps the body get ready for the next season. Detox Menu: Start your morning…

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Diwali Special: How to Detox After The Festivities

Diwali festivities are over and the one thing that we dread is the weighing scale. Indulgence has been at its peak and all that we probably need right now is to detox and cleanup. For a lot of people, the word detox conjures up images of struggles with alcohol, caffeine, sugar laden and processed food, but detoxification is a natural process. Your body knows how to clean and flush out toxins. It’s one of the most basic automatic functions. Just as your heart beats nonstop and your lungs breathe continuously,…

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Lemon Detox Diet

There’s been a lot of publicity over the Lemon Detox Diet. We answer your questions about this much-discussed, and not well understood, diet. Q: “I have a few friends doing the lemon detox diet. They aren’t overweight, but doing it as a health kick. I’m interested in your thoughts on this detox.” The lemon detox diet involves not eating at all and using a drink made with lemon juice, cayenne pepper and a ‘special’ syrup (which costs about $80 for seven days’ supply), as well as drinking a laxative tea.…

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Oil Pulling to naturally Whiten enamel, Detox and enhance pores and skin

let me begin by way of telling you that phrases like ‘herbal’ and ‘home remedy’ continually seize my attention. This makes my fascination for Ayurveda perfectly comprehensible. The Ayurvedic science of drugs dates again to 5000 years with roots in India and is primarily based at the concept of holistic recuperation. And so, whilst a person suggested oil pulling for whiter teeth, detoxing and curing bloodless, I wasn’t amazed but eager to understand more. For those surprising with oil pulling, it involves swishing a kind of fit to be eaten…

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Detox Diets are New fashion, but want Supervision: professional

Detox eating regimen plans are steadily becoming a fashion among food plan freaks and fitness conscious citizens, says an expert however cautions that such regimes ought to be undertaken simplest below the supervision of dieticians. Detox food plan is essentially an intake plan to cleanse the machine with the aid of giving the stomach a smash from excess which has collected and the pollutants which might be within the frame. “round 65-70 percentage of my clients need to choose a detox diet. but we communicate to them to apprehend the…

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