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Looking to invest in mutual funds? Here’s how to get your KYC done

Complying with the Know Your Customer or KYC norms is mandatory for every mutual fund’s investor. It is important for an investor to submit their identity details to the mutual fund houses. AMC’s are required to formulate rules and implement a customer identification program in accordance with the Prevention of Money laundering Act, 2002 (PMLA). These rules and regulation gets updated and is issued by SEBI from time to time. The KYC process is free for the investors. What are all documents required? Firstly, you need to get a KYC…

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Dear women, are you over 40? Get these seven medical tests done for a healthy life

Women in 40s undergo subtle changes that need to be addressed before they become problems: decrease in bone density, hormonal changes, stress, depression, among others. “Being proactive towards your health can prevent several problems. Go for regular health checkups, stay healthier, sharper, more energetic, and more fulfilled for years to come. There are a bunch of tests that can prevent and detect many diseases early,” suggests Dr. Ravi Gaur, COO, Oncquest Lab. Here’s a list of suggested routine medical screening tests for women over the threshold of 40 years: – Pelvic…

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Well begun is half done

From bloating to acne, inflammation causes havoc in our bodies. Experts are now introducing inflammation-fighting foods in the diet – and turmeric is the winner, along with ginger. Other foods to combat inflammation are cayenne, zoodle or zucchini noodles, cauliflower rice, nut milks and vegan cheese. Sound baths If you want a soothing experience, try sound baths. Lie down on a mat or sit in a comfortable chair. Calming instruments like crystal singing bowls are played by a sound healer. This technique is meant to bring your brain into a…

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I Have Five Digital ‘Personal Assistants’ and Still Can’t Get Anything Done

There comes a point in every adult’s life when one stops and thinks: I could really use a personal assistant. I know I could. The Washington Post’s budget, however, doesn’t stretch to provide each reporter with a personal aide. But thanks to the magic of technology, I have regular access to five digital assistants: Siri, Cortana, Alexa, Google Now and an email-based scheduling assistant called Amy. It should be a breeze for anyone trying to get themselves organized as part of a New Year’s resolution. It should be fantastic. But,…

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I Have Five Digital ‘Personal Assistants’ and Still Can’t Get Anything Done

There comes a point in every adult’s life when one stops and thinks: I could really use a personal assistant. I know I could. The Washington Post’s budget, however, doesn’t stretch to provide each reporter with a personal aide. But thanks to the magic of technology, I have regular access to five digital assistants: Siri, Cortana, Alexa, Google Now and an email-based scheduling assistant called Amy. It should be a breeze for anyone trying to get themselves organized as part of a New Year’s resolution. It should be fantastic. But,…

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