Half a handful of nuts a day ‘reduces early death risk’

“A handful of nuts can save your life, says new study,” The Daily Telegraph reports after a Dutch study found a link between daily nut consumption and a reduced chance of dying from a number of chronic diseases, including cancer and heart disease. The study assessed the dietary and lifestyle habits of middle-aged to elderly adults from the Netherlands and followed them up over the next 10 years. Overall, researchers found people who ate nuts had a decreased risk of death from any cause as well as various specific causes,…

Read More

Europe Air Pollution Causes 467,000 Early Deaths a Year: Report

Almost nine out of 10 European city dwellers breathe air that is harmful to their health, though the continent’s air quality is slowly improving, the European Environment Agency (EEA) said today. Air pollution remains the single largest environmental cause of premature death in urban Europe, and was linked to around 467,000 early deaths in 41 European countries in 2013, according to an analysis of data from more than 400 cities. “Emission reductions have led to improvements in air quality in Europe, but not enough to avoid unacceptable damage to human…

Read More

New Guidelines: Introduce Peanuts to Infants Early to Prevent Allergies

Parents may be able to reduce the chance that their children will develop peanut allergies by introducing the food early on, as young as four to six months of age, experts now say. The timing and method should depend on the infant’s risk of a peanut allergy, according to doctors who presented a preview of updated guidelines today in San Francisco at the annual meeting of the American College of Allergy, Asthma and Immunology. “Guidance regarding when to introduce peanut into the diet of an infant is changing, based on…

Read More

Poor Maternal Nutrition Can Cause Early Ageing of Baby’s Heart

Children born to mothers who were undernourished during pregnancy are more likely to suffer early ageing of the heart, a research has showed. The animal study found that moderately reducing a mother’s food intake can make it more likely that the baby’s organs will show increased disease susceptibility and early ageing. These changes in the heart could contribute to decreased quality of life, decreased exercise capability, and increased vulnerability to other diseases such as diabetes and hypertension — major risk factor for heart disease and stroke, the study said. Understanding…

Read More

PepsiCo to Launch 5 Products by Early Next Year

Beverages and snacks major PepsiCo India will launch up to five products by early 2017, intensifying its focus on nutrition and building a healthier portfolio of products. “We are moving as an organization towards creating a healthier portfolio, we have been working on developing products after understanding the local food palette and need for whole grains and nutrition in the Indian diet,” PepsiCo India VP-Nutrition Category Deepika Warrier told PTI. “We are looking at launching 4-5 new products by end this year or beginning of next year,” Warrier added. She…

Read More

Screening Infants Could Prevent Early Heart Attacks: Study

Screening young children for high cholesterol at the same time as they receive routine vaccinations could prevent hundreds of heart attacks in young adults each year, researchers in Britain said Wednesday. Their study in the New England Journal of Medicine aimed to uncover a silent killer in young adults known as familial hypercholesterolemia (FH), a genetic disorder that often leads to early heart disease. FH runs in families, and if left untreated can raise the risk of heart disease at a young age as much as 100 times, according to…

Read More