Beat exam stress and perform well by following these 4 health tips

It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform their best, but doing so requires a balanced approach to health, in addition to consistent studying. This balanced approach helps students boost their memory and remember what they have studied. Dr Hariprasad, an Ayurveda expert at The Himalaya Drug Company, recommends the following tips to maintain a healthy lifestyle during the upcoming exams: * Exercise regularly: Physical activity is an effective tool to improve academic performance. Studies conducted at the University…

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Shashank Sharma from Mohali’s preparatory institute tops NDA entrance exam

Over 5 lakh students appeared in the NDA exam for entry to the armed forces this year. Of these, two in the top 10 — including All-India Rank (AIR) 1 Nangal’s Shashank Sharma and Muktsar’s Armaandeep Singh, AIR 8— are from the same institute in Chandigarh. With 25 selections of 41 students who appeared (the exam was held in September), the Maharaja Ranjit Singh Armed Forces Preparatory Institute (AFPI), in Sector-77 Chandigarh, a Punjab government institute set up in 2011, has been a consistent success. Twelve of the institute’s students are in…

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Does Your Child Stay Up Late for an Early Exam? It Can Affect His Grades

Inadequate sleep seems to be a trend these days. With more and more people travelling long hours for work and working till late, sleep is one thing that begins to take a toll of our highly demanding, haphazard lifestyle. Though experts suggest 7-8 hours of good night’s sleep every day, it seems like a challenging task for most around. Even teenagers and young adults are beginning to give less important to one of the most important aspects of our health – sleep. Sleep plays an important role in maintaining your…

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RPSC Sr Teacher GR II Exam 2017: Answer key released, raise objections from June 17

The Rajasthan Public Service Commission (RPSC) has released the answer keys of Senior (Sr) Teacher Grade II 2011 examination on its official website. The examinations were held on May 27 and May 28, 2017. The answer keys have been released for General Knowledge (GK), Maths, English, Science, Social science examinations. Steps to check answer keys of senior Teacher Grade II – 2011 exam from the official website: 1) Go to the official website of RPSC 2) Under the News and Events section, there are separate links for answer keys of…

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Karnataka Bank clerk exam 2017 results declared, check them here

Karnataka Bank has declared the results of online exam for the recruitment of clerks. Karnataka Bank has declared the results of online exam for the recruitment of clerks to be positioned at its branches/offices across India. The examination was held on February 19, 2017. Candidates who have cleared the online test will be called for an interview. The selected candidates will be appointed on probationary period of six months. On satisfactory completion of the probationary period, they will be confirmed. Selected candidates should execute a bond to work for a…

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Exam Tips: How to Help Your Child Perform Better, Diet and Other Factors

It’s that time of the year again. Yes, we all have gone through the much dreaded board examinations and somehow managed to wade and lurch our way through the month-long ordeal. When I think about them, I still have shivers running down my spine. I was always unsure of my preparation till the very last. I would unfortunately take on a lot of stress and as a result, would end up feeling anxious, nauseated and unwell before my papers. Exam time is extremely crucial for every child; and even more…

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