Switching to a Low Glycemic Diet May Reduce the Risk of Age-Related Eye Diseases

Your eyes connect you to the outside world. They are a sensitive and delicate part of your body that need a lot of care but are often ignored. Health experts believe that after the age of 40 your vision starts to change. These changes are a normal part of the process ageing and as you age you are at a higher risk of developing age-related eye diseases such as┬ámacular degeneration, cataract, glaucoma, low or dry eyes.┬áResearchers at the Tufts University in the United States have found that switching to a…

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