Magical Archives - Page 2 of 2

4 Magical Foods That Could Help Boost Your Immunity

August 1, 2016 Srijita4), boost, Could, Foods, Help, Immunity, Magical, That, Your

The onset of monsoon season brings about a host of infections, allergies, cold and flu with it. The body is most susceptible to infection if it is weak and in a state of imbalance. Hard to digest foods or unhealthy eating habits compromise immunity and health. Building a healthy immune system is not rocket science, in fact, a lot of it is common sense.So how do we support robust immunity? Here are some essential tips to remember – 1. Your first line of defense is to choose a healthy lifestyle.…

10 Magical Benefits of Onions That Keep the Doctor Away

July 15, 2016 Srijita10', away, Benefits, Doctor, Keep, Magical, of, Onions, That, The

I was born in Delhi and spent most of my childhood here. It was only in college that I left for Ahmedabad and later worked for a few years in Mumbai. As a food enthusiast, I realised early on in life that there is so much variety in India, that you can spend a lifetime sampling it and yet not end up trying everything. Every state, or rather each district, has its own unique cuisine, love for certain ingredients and traditions around food. The one thing that I noticed most…