Malaika Arora Khan and the fitness secret she swears by

Actress Malaika Arora Khanundeniably has one of the fittest bodies in the industry. While most people in the industry will credit their genes, her curvaceous frame is the result of her hard work and dedication. “My fitness regime is my way of life,” she adds. In a candid chat with TOI Health, she spoke about why she turned to Pilates and what keeps her fit. What made you turn to Pilates? It’s my way of life. It looks easier, but it requires sincerity, concentration and dedication to follow the routine…

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