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Getting kids to eat veggies when there’s no time for family meals

December 24, 2016 SrijitaEat, Family, for, Getting, Kids, meals, No, There’s, Time, to, veggies, When

Eating meals as a family is a proven way to get kids to follow healthier diets, but there are other tricks parents can try when there’s no way to get everyone around the same table, a recent study suggests. In homes where family meals were rare, children ate more fruits and vegetables when these items were readily available and they routinely saw parents consume them too, the survey of about 2,500 teens in Minnesota found. “Interestingly, we found that in the absence of regular family meals these other parenting practices…

Air stays ‘very poor’, no relief in sight for 48 hrs

December 19, 2016 Srijita'very, 48, Air, for, hrs, In, No, Poor, Relief, sight, stays

Delhi’s air quality remained `very poor’ on Saturday with moderate to dense fog seen in several places around the capital. Conditions are expected to remain the same for the next 48 hours with dense fog expected in parts of the city, experts said. Wind speed picked up in the evening, which saw an improvement in air quality but conditions in the morning remained poor with PM 2.5 levels over 3-4 times in several places across Delhi. The permitted limit of PM 10 being 100 microgramscubic metre, while it is 60…

Here’s why you shouldn’t say no to ghee

December 16, 2016 SrijitaGhee, Here's, No, Say, Shouldn't, to, Why, You

Don’t say no when you mother adds a tiny spoon of ghee to your favourite food. It is a myth that you will put on weight if you add some ghee to your everyday diet. In fact, the greasy and yummy ingredient has several health benefits. Read on… – According to several nutritionists, ghee helps in digestion. It secretes stomach acids that help in digestion and doesn’t make you lethargic like other fatty oils do. – Do you have a vitamin deficiency? If yes, you should be adding ghee to…

Spirulina: An Algae Which is a Superfood (No, Really!)

December 11, 2016 Srijitaa, Algae, an, Is, No, really, Spirulina:, superfood, Which

It looks a little bit like pond scum, but – as they say, never judge a book by its cover – if you stick with that theory you’ll quickly learn that the blue-green algae, known as spirulina, is truly the earth’s biological gift to vitamin supplement takers everywhere. Did you know that it grows naturally in alkaline water in warm regions around the world. India though, has its own dedicated centre for clean-grown spirulina in Auroville, Pondicherry, where the climate is perfect for the algae to develop, filled with just…

Study Finds no Link Between Pregnancy Flu, Autism Risk

November 29, 2016 SrijitaAutism?, between, Finds, Flu, Link, No, Pregnancy?, Risk, Study

Researchers found no link between influenza in pregnant women and the risk of her child developing autism after birth, a US study said Monday. Some earlier research has pointed to maternal infections as a possible cause of the neuro-developmental disorder, though other studies have not found any such link. The findings in the Journal of the American Medical Association (JAMA) Pediatrics involved more than 196,000 children born in California from 2000 to 2010. More than 3,100 children in the group had autism, which is believed to have genetic and environmental…

Dengue Claimed 179 Lives, no Death Due to Chikungunya: Government

November 28, 2016 Srijita179, Chikungunya, Claimed, death, dengue, Due, Government, lives, No, to

Dengue has claimed 179 lives across the country this year while no death has been reported due to chikungunya, though it affected 21,000 people, the Rajya Sabha was told today. “During 2016 (till November 13), a total number of 179 deaths due to dengue and no death due to chikungunya has been reported in the country. “The number of positive cases for dengue and chikungunya in the country during 2016 (till November 13) are 90,277 and 21,094 respectively,” Health Minister J P Nadda said in a written reply. He said…