Weekend spots near Hyderabad within one hour drive

Hyderabad is an ideal place for weekend travellers. There are many places of religious and tourism importance just few kms away from the city which are frequented by people all through the year. The best way to explore these places is by hiring a taxi through one of the reliable car rentals in Hyderabad.  We have compiled a list of most popular spots around Hyderabad. Osman Sagar Lake: Osman Sagarlake, also known as Gandipet, is located at a distance of 22 Kms from Nampally Railway Station. It is a beautiful…

Read More

How to Lose 20 Pounds of Fat in One Month Without Exercise

Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and the pounds are still there. As a last-minute resort, it is possible to lose 20 pounds in one month without exercising. While one does need to err on the side of caution when employing any kind of crash diet in order to not immediately regain the weight, by following these steps it is quite possible to rapidly lose those pesky 20 pounds. (Pixland/Pixland/Getty Images) Things You’ll Need Food diary…

Read More

Raw Milk, Toned Milk and Other Types: Which One Does Your Family Need?

The world of milk is unclear. We were barely getting our head around the concept of full cream vs toned milk or whole vs pasteurized milk when the market was flooded with soy milk, almond milk and so many other varieties. And this left the consumer absolutely baffled. Here is an attempt to decode the world of milk and help you understand the various options available today. Benefits of MilkThat milk is healthy is common perception. But the benefits are not often fully understood. Every other day, new studies discover…

Read More

One Fifth of Brain Stroke Patients Aged 40 and Below

Neurosciences experts from around the world on Friday warned that patients with brain stroke are continuously rising in India and nearly one-fifth of patients with first-ever stroke admitted to hospitals are aged 40 years or less. Doctors participating at a three-day international meet to discuss the epidemic of stroke cases, also said that India had witnessed a extreme rise in smoking, systolic hypertension, high fasting blood glucose level, and lower high-density lipoprotein cholesterol in the population at a younger age predisposing to a stroke sooner. The first day on Friday…

Read More

Over 30 mn diabetics in India in one decade: Experts

In the last one decade, the number of diabetes patients in India increased by over 30 million due to sedentary lifestyle and erratic schedule mostly common in the age group of 20-40 years, said the country’s leading diabetic experts on Monday . Their statistics stated that in the early 2000, there were around 31.7 million persons diagnosed with diabetes and by 2015, the figure increased to 62 million. “This change is due to the erratic food timings, sleep, unhealthy lifestyle, physical inactivity and other erratic patterns of lifestyle. Such changes…

Read More

Over 30 Million Diabetics in India in One Decade: Experts

In the last one decade, the number of diabetes patients in India increased by over 30 million due to sedentary lifestyle and erratic schedule mostly common in the age group of 20-40 years, said the country’s leading diabetic experts on Monday. Their statistics stated that in the early 2000, there were around 31.7 million persons diagnosed with diabetes and by 2015, the figure increased to 62 million. “This change is due to the erratic food timings, sleep, unhealthy lifestyle, physical inactivity and other erratic patterns of lifestyle. Such changes in…

Read More