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Tag: rest

Here’s how you can get a good night’s rest during pregnancy

Loknath Das, , , , , , , , , ,

From glowing with the excitement of a life growing inside to the amount of pampering experienced by expectant mothers, the duration of pregnancy is often said to be one of the most exhilarating experiences a woman can have. However, apart from receiving the care showered by others, expectant mothers should be careful about getting perfect sleep too. Sleep is a significant aspect that plays a crucial role in the health of the mother and baby. Ankit Garg, co-founder and CEO of Wakefit.co and Devrath Vijay, founder of the functional training…

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For physicians, mouth is a window into rest of the body

Srijita, , , , , , , , , ,

Open your mouth wide, please,” is a request most senior physicians make of their patients. By looking at the teeth, tongue and gums, a doctor can get vital clues about what’s going on in the rest of the body, and sometimes identify possible problems such as a cardiac disease or diabetes. Senior consultant physician Dr K V Tiruvengadam, who has been peering into the mouths of all his patients for more than 60 years, says good oral hygiene can add years to a person’s life.”Oral health problems, such as gum…

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