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12 ways to start cleaning up your diet

September 6, 2016 Srijita12, cleaning, Diet:, Start, to, Up, Ways, Your

12 ways to start cleaning your diet (Getty Images) From diet books and recipes to our Instagram feed, the “clean eating” trend seems to be everywhere lately. As daunting as it may sound, ‘clean eating’ is just about getting back to basics. It is not a diet, it’s a happy and healthy lifestyle. At its simplest, clean eating is about eating whole foods, or “real” foods. “Clean eating means incorporating real, fresh, whole foods into your diet – foods that are free of additives, preservatives and ingredients you can’t pronounce,”…

How I start my day

August 15, 2016 SrijitaDay, How, I, My, Start

How I start my day (Jordan Siemens/Getty Images) Starting your day is like building a foundation for a house. It doesn’t matter how well your house is designed – without a stable foundation, it’ll crumble. My morning routine actually begins the night before. I am very disciplined about having all gadgets off in my house by 10 pm. I wrap up my day with a shower, brushing my teeth, stretching, reading, and finally, my gratitude blessing. By doing this, I have prepared my mind and body for a deep rest…

One woman Loses Her existence each 5 minutes in the course of toddler start: WHO

June 13, 2016 Srijita5%;, Course, each, existence:, Her, In, Loses, minutes, of, One, Start, The, toddler, Who, woman

each five mins, at least one Indian lady dies at some point of being pregnant and toddler beginning, the arena health organization (WHO) found out. in keeping with WHO, of the 529,000 maternal deaths taking place every year, 136,000 or 25.7 consistent with cent take place in India. “In fact, two-thirds of maternal deaths occur after transport, postpartum hemorrhage being the maximum typically reported hassle. The prevalence of emergency postpartum hysterectomies is set 83/one hundred,000 with a maternal mortality of 17.7 per cent and a perinatalmortality of 37.5 according to…

A Father’s lifestyle habits ought to reason start Defects in His youngsters

May 20, 2016 Srijitaa, Defects, Fathers, habits, His, In, lifestyle, ought, Reason, Start, to, youngsters'

New fathers please take be aware! Your age, use of alcohol and different way of life elements can reason birth defects on your baby as well as for the destiny generations, warns a brand new research at Georgetown college in the US. The dietary, hormonal and psychological environment furnished by the mother completely has been formerly regarded to alter the organ shape, cellular response and gene expression in her toddlers. The group reviewed past studies that centered on how a man’s life-style could reason epigenetic adjustments in his sperm’s DNA…

That Backache May Start Somewhere Else

April 9, 2016 SrijitaBackache, Else, May, Somewhere, Start, That

Image via iStock You don’t have to be old enough to qualify for AARP membership (50) to have back pain. About 85 percent of adults younger than 50 have experienced it at least once, and the onset of chronic back pain most frequently occurs between the ages of 30 and 50. So information in the March issue of AARP’s magazine – “Five Surprising Reasons Your Back Is Killing You” – may be of interest to a younger cohort. To wit: Depression: Researchers from the University of Sydney found that people…

LG X cam, X screen Start Rolling Out Globally

March 28, 2016 Srijitacam, Globally:, LG, Out, Rolling, screen, Start, X

LG as promised last month, on Tuesday announced it has started rolling out its LG X series smartphones globally. To recall LG introduced its X series smartphones, namely the X cam and the X screen, ahead of its MWC 2016 event last month. The South Korean tech giant says the handsets will first be made available in its home turf South Korea followed by other key markets including Europe, Latin America, and Asia. India-specific availability details of the devices are not yet known. “What’s appealing about the X screen and…