Way Archives - Page 3 of 8

Compound Exercises: The quickest way to get into shape this year

January 8, 2017 SrijitaCompound, exercises, Get, Into, quickest, Shape, The, This, to, Way, Year

Are you too busy for a workout? If your answer is affirmative, then you definitely need to find out about ‘smart’ exercises. Exercising too hard and for too long is passe. Fitness professional Nawaz Modi Singhania says, “There have been times when my day has ended at 2 or 3 am, and I haven’t managed to get a workout in. But I still do a quick compound workout in just eight or 10 minutes.” There are days when you know you have to look fit the next morning and cannot…

New Way to Fight Therapy-Resistant Prostate Cancer Found

December 31, 2016 SrijitaCancer, Fight, Found, New, Prostate, Therapy-Resistant, to, Way

Scientists have identified a signalling circuit in cells that can be targeted to treat advanced prostate cancer in patients who are resistant to existing therapies. Prostate cancer is the second-leading cause of death after lung cancer in American men, researchers said. Currently, the most effective treatment for advanced prostate cancer is to deprive the cancer of what feeds it – androgen hormones, such as testosterone. However, almost all patients eventually develop resistance to this therapy, leaving doctors with no options to counteract the inevitable. The study at The Scripps Research…

Cardio versus Weightlifting: What’s The Best Way to Get Rid of Fat?

December 9, 2016 SrijitaBest, Cardio, fat, Get, of, rid, The, to, Versus, Way, Weightlifting, What's

The world of fitness is shrouded in myths and misconceptions. One of them would certainly be the association of cardio exercises with weight loss and linking weight training with alpha-human, muscular bodies. Cardio and weight training, both work in tandem to drop kilos and help you get toned. While cardio helps in burning fat, resistance training builds muscles in place of the lost fat. Some recent studies suggest that our metabolism stays high from 24 to 36 hours post a high-intensity workout. In order to lose weight, one should get…

Using Supplements in the Legal Way and with Precaution

December 8, 2016December 28, 2016 adminand, In, Legal, Precaution, Supplements, The, Using, Way, With

When you buy a steroid or a supplement you need to abide by the laws of the state. One needs to know how to but the solution without the legal intervention. In case there is the necessity to buy steroid one has to abide by the existing laws of the state. In this case, to buy the medicine you need to have a prescription from the physician. One cannot buy a supplement without the permission of the doctor. However, supplemental laws in the USA are not so easy and due…

Low-fat diets ‘not the best way to lose weight’

December 2, 2016 SrijitaBest, Diets, lose, Low-fat, Not, The, to, Way, Weight

“Low-fat diets are not the best way to lose weight,” the Daily Mail reports. The findings come from a new review that analysed data from more than 50 previous studies on low-fat dietary interventions involving almost 70,000 adults. The study aimed to see how low-fat diets measured up to comparison diets for achieving long-term weight loss, defined as a year or more. The findings were mixed. There was evidence from a large number of trials that low-carb diets were better for weight loss than low fat – helping to achieve 1.15kg more weight…

Raising a Vegan Baby: There’s a Right Way And a Wrong Way

October 25, 2016 Srijitaa, and, baby, raising, Right?, There’s, Vegan?, Way, Wrong

There’s a right way and a wrong way to raise a baby on vegan food. Those who get it wrong, parents say, give the responsible ones a bad name. A Pennsylvania mother claiming to be vegan was charged this month with child endangerment for feeding her baby nothing but small amounts of nuts and berries. In Italy, after a number of vegan babies required hospitalization for malnourishment, a lawmaker this summer proposed a bill that would make it a crime to feed children under 16 a vegan diet. Those cases…