10 Healthy Food Hacks That Don’t Suck — From A to Zoodles

“Eat better to feel better,” “you are what you eat!” You’ve heard it before, but it really is true. What you eat affects and reflects your life in so many ways, from your physical strength and stamina to the way you feel when you wake up and the regularity of breakouts and severity of PMS symptoms. Brooklyn-based holistic nutritionist Jennifer Schonborn notes that the biggest nutritional issue she sees in teens and young adults is snacking. Snack foods usually contain a lot of added sugars that serve only as an…

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