Pinfaves

Weight Loss Strategies and Exercise Tips to Get Fit and Stay Healthy

September 12, 2025September 12, 2025 admin

Achieving and maintaining a healthy weight is a journey that can feel challenging, yet it’s incredibly rewarding. Whether you’re looking to shed a few pounds or adopt a healthier, more active lifestyle, the key lies in integrating effective weight loss strategies with consistent exercise routines. You can achieve long-lasting results by combining mindful habits, exercise, and healthy eating. In this blog, let’s talk about the practical tips and exercise techniques that not only help you lose weight but also support overall health and fitness for the long term. Understanding Weight…

School MBA Application Insider: Requirements, Acceptance Rate And Essays

September 9, 2025September 9, 2025 Loknath Das

Tucked away on a quiet street of London, in a regal white building overlooking Regent’s Park, London Business School’s (LBS) UK campus is as quaint as it is formidable. The business school is a formidable force to be reckoned with just by looking at the careers of its distinguished alumni. Dmytro Dubilet, co-founder of Monobank, Jim Ratcliffe, founder of INEOS, and Kumar Birla, chairman of the Aditya Birla Group, are just a few notable 16d9a018fccb3a14901de1c066bcf62a6b33bda0.jpgalumni who have graced LBS’ halls. Yet the London-born school isn’t just concerned with high-flying careers,…

Understanding “Good” vs. “Bad” Joint Pain, and When to See a Doctor

September 8, 2025September 8, 2025 admin

Pain is necessary for survival because it helps us heal, protects us, and tells us when something is wrong. However, it becomes a problem if it lingers for too long or causes us to stop moving. In fact, nearly half of Americans over the age of 50 experience such severe joint pain that negatively impact daily activities. Stanford researcher and physical therapist Corey Rovzar, PhD, DPT offers practical tips and some hope for those with chronic joint pain. What is pain’s “working”? The experience of pain begins with local tissue…

Simple Steps To A Healthy Lifestyle

September 3, 2025September 3, 2025 Loknath Das

Healthy lifestyle, as a concept, has gained immense momentum in India over the last few years. It’s ironic, then, that lifestyle diseases such heart disease, diabetes, and cancer are at their peak as well . Although genetics do play a small role in this, our lifestyles, particularly our diet, are largely responsible for the onset of these diseases. All of this strongly indicates that it’s time to actively work on – improving our lifestyle habits. Although adopting a healthy lifestyle may initially appear overwhelming, knowing the specific steps that can…

GLP-1 Medication and Alcohol: What the Research Says About Cravings, Tolerance, and Change

September 1, 2025September 1, 2025 admin

GLP-1 Medication and Alcohol: What the Research Says About Cravings, Tolerance, and Change GLP-1 and Alcohol — A Surprising Shift? If you’re taking a GLP-1 weight loss medication like semaglutide (Wegovy, Ozempic) or tirzepatide (Mounjaro), you might have noticed something unexpected: Your relationship with alcohol has changed. Some people report a lower tolerance. Others say their usual glass of wine now feels too much — or that they don’t fancy alcohol at all anymore. You are not alone in experiencing this change, and it is not just in your head.…

5 Ways Weight Loss Supports Improved Cardiovascular Health (pegged to American Heart Month)

August 28, 2025August 28, 2025 admin

Weight loss is about more than just looking and feeling better—though that is a part of it! ; losing weight is also one of the best things you can do for your heart health. Carrying extra weight makes your cardiovascular system work harder and makes you more likely to get heart disease. The good news is that losing even just 5 to 10 percent of your body weight can have a significant impact on your heart. To commemorate American Heart Month, Dr. A. Mikhail Botvinov, our board-certified general surgeon at…