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10 Types of Headaches We Must All Know About

Headache is the most typical sort of pain that each one of us may have felt some time or the other. It can be mild or at times so acute that it can distract you from every single task. It could the heat that causing your head to throb or mounting pressure of a situation that you find difficult to handle or it may even be a symptom of a chronic ailment. There are many different and varied reasons for a headache to occur. You may feel the ache partially…

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Breast Milk Can be a Marker in Detecting Breast Cancer

How can a woman know if she is at a risk of breast cancer? In most cases, what a woman is usually advised is to self-examine her breasts regularly or get them clinically examined by a medical professional. Young women may go for an ultrasound, whereas mammography is advised only for women above 35 years of age. Objective detection of breast cancer in young women in the early stages is challenging as young females have dense breast tissue. These are often not effectively screened by mammography and imaging techniques. A…

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6 Wonderful Benefits of Himalayan Salt: The Purest Salt on Earth

Salt is the essence of life. Our body needs it, but not too much –or too little. Salt is made up of two electrolytes – sodium and chloride that help in maintaining the fluid balance in your body. It also helps regulate your blood pressure. In the last few years, salt or sodium has gained a bad reputation primarily because our appetite for junk or processed food has increased which has become the primary cause of excess salt consumption. Another reason for the sodium scare is the intense bleaching and…

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Vaginal mesh implants: Hundreds sue NHS over barbaric treatment

More than 800 UK women are taking legal action against the NHS and the makers of vaginal mesh implants, the Victoria Derbyshire programme has learned. The implants are used to treat pelvic organ prolapse and incontinence after childbirth, but some can cut into the vagina – causing severe discomfort. Some women have been left in permanent pain, unable to walk, work or have sex. One called the implants “barbaric”. The UK’s medicines regulator said it “sympathises” with the women affected. Kate Langley had to give up her business as a…

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Mental Health in the Workplace

Given that most of us spend a good amount of our time at work, it should come as no surprise that the work environment plays a significant role in our psychological health and, as studies are increasingly showing, the economic health of the organization. A 2016 Work and Wellbeing survey by the American Psychological Association (APA) reported that less than half of the 1501 workers surveyed felt their organization supported employee well-being, and one in three reported being chronically stressed on the job. Only 47 percent felt the recognition they received reflected their contributions…

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SIBO: Symptoms and Causes of This Gut Infection

SIBO is the acronym for “small intestinal bacterial growth”. It is referred to as the large accumulation of bacteria in the small intestine. The small intestine is the longest section of the digestive tract. This is where the food intermingles with digestive juices and the nutrients get absorbed into the bloodstream. When you have SIBO, as food passes through the small intestine, the bacterial overgrowth interferes with the healthy digestive and absorption process. The bacteria associated with SIBO consume some of the foods and nutrients, leading to unpleasant symptoms including…

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