Pinfaves

Correctly measuring GLP-1 weight loss success requires more than just scales

October 9, 2025October 9, 2025 admin

It’s critical to accurately measure weight loss success. A lot of people who lose weight with a targeted diet change and a weight loss injection like semaglutide or tirzepatide focus almost exclusively on the number on the scale. However, it is essential to be aware that the scale only shows a small portion of success—and can sometimes even be demotivating—especially when weight loss is based on GLP-1. How to measure success in losing weight: why the number on the scale isn’t always accurate According to Miller et al. (2020), hormonal…

Travel Light, Shoot Smart: Roshani Shah’s Guide to Travel Photography

October 4, 2025October 4, 2025 admin

Introduction Roshani Shah collects stories, while some tourists collect mementos. A travel and street photographer, she has an eye for the rhythm of everyday life, the hidden corners of culture, and those fleeting moments that often go unnoticed—a tea vendor pausing in the morning sun, a sudden splash of colour in a crowded lane, or the soft hush of dawn spilling over the streets. For Roshani, travel is not just about moving from place to place. It is about forming quiet connections with people and traditions, and capturing those connections…

Treatment for Obesity: How to Lose Weight, Lose Fat, and Reduce Fat Effectively

September 22, 2025September 22, 2025 admin

Obesity has become a global challenge to health, adversely affecting millions of people and leading to serious health issues, including diabetes, heart disease, and joint problems. If weight is a problem for you, and you want to find some answers, obesity treatment might very well change your life. This blog will guide you through weight-loss treatments, fat-loss procedures, and fat-reduction therapies, as well as provide insights on how people can sustain their weight reduction. Our expert bariatric surgeons in Gurugram design a personalised treatment plan that ensures individuals undergo weight…

A Hero’s Legacy, a Terry Fox film for ARTA

September 15, 2025September 15, 2025 admin

I, like many others, hold Terry Fox in high regard and consider him a national treasure. Through the years, people have shared that he is an unmatched inspiration to them, like the Innisfail couples I featured in Golden Nuggets in November 2023. Bill Hoppins and Patrick Gleason and their spouses, all retired Chinook’s Edge teachers, have fond memories of the times they have shared organizing the annual Terry Fox Run in Innisfail since 1981. Read about their story here. Recently the Albert Retired Teachers Association (ARTA) reached out to me…

Weight Loss Strategies and Exercise Tips to Get Fit and Stay Healthy

September 12, 2025September 12, 2025 admin

Achieving and maintaining a healthy weight is a journey that can feel challenging, yet it’s incredibly rewarding. Whether you’re looking to shed a few pounds or adopt a healthier, more active lifestyle, the key lies in integrating effective weight loss strategies with consistent exercise routines. You can achieve long-lasting results by combining mindful habits, exercise, and healthy eating. In this blog, let’s talk about the practical tips and exercise techniques that not only help you lose weight but also support overall health and fitness for the long term. Understanding Weight…