Managing Stress and Improving Wellbeing in your School
We often refer to feeling stressed, nervous or anxious, but it is important to differentiate between normal feelings – dealing with the everyday challenges of work and home life and the inevitable busy periods – and times when these become overwhelming and we start to find it difficult to cope. Recognising the difference between pressure and stress and identifying key ‘stressors’, can improve wellbeing, helping staff to better enjoy their work and be more effective. Pressure Everyone regularly experiences pressure at work. Accountability, with specific tasks needing to be delivered…
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