Sciatica and Weight Loss: A Holistic Approach to Wellness
Sciatica is a common condition characterized by pain radiating along the sciatic nerve, affecting the lower back and legs. While it’s primarily associated with discomfort and limited mobility, there’s a lesser-known aspect that often goes unnoticed – its connection to weight gain. In this article, we’ll explore the intricate relationship between sciatica and weight loss, delving into lifestyle changes, exercises, and dietary considerations that can contribute to a healthier, pain-free life. Introduction Living with sciatica can be challenging, impacting not only physical well-being but also one’s overall quality of life.…
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