Tag: 100-calorie

Tuck into some of the nation’s favourite treats without derailing your diet with these surprising 100-calorie snacks.  From British classics like a cheese toastie to a silky banana milkshake, you can enjoy these popular snacks and stay in control of your calories. Most of these low-calorie bites from dietitian Azmina Govindji require only three ingredients and take less than five minutes to prepare. Cheese and tomato toastie – 93kcal (390kJ) A slimmed-down version of an all-time British classic, but no less scrumptious. Simply chop the tomato and spring onion, sprinkle them over a slice of crispbread, cover with grated cheese and place under a pre-heated grill for a couple…