Sleep-deprived kids eat more
Young kids who miss daytime nap and also stay up late at night are likely to consume more calories, suggests new research. These findings may shed light on how sleep loss can increase weight gain and why a number of studies show that preschoolers who do not get enough sleep are more likely to be obese as a child and later in life. “To our knowledge, this is the first published study to experimentally measure the effects of sleep loss on food consumption in preschool children,” said study first author…
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