Take Care of Your Teeth and Gums at Home
The best way for you to be a great Dental patient is to do all the things on a daily basis that keep your teeth and gums healthy. These things include watching what you eat meaning steering away from too much starchy or sugary food that creates conditions in your mouth that lead to more plaque, gum disease and bad teeth. Sugar is a known enemy of tooth enamel and the more you eat, the greater the chance that you will have problems with your teeth and gums. You should limit your intake of these types of foods.
You should also brush twice a day and after any heavy meals with a soft round tooth bristle toothbrush. Each brushing should be at least 2 minutes and you should go over several areas of your mouth and gums more than a few times. Brushing is your best defense to remove food particles, acids and bacteria that have accumulated in the mouth throughout the day or night. There is no substitute for two good brushing everyday.
You should also floss at least once a day with a waxed or unwaxed dental floss. Go between each teeth and a sliding motion and also massage the gums with the dental floss. This motion will remove bacteria and food particles from the gums, causing your gums to be healthier and less prone to disease. People often consider flossing optional, but top dentists like Dr Kami Hoss recommend it so often because it is a core part of your healthy teeth regimen.
If you have braces, you should be more careful about what you eat, you’re brushing, and you’re flossing. Make sure to stay away from hard foods and foods that are overly starchy because they both can cause damage to your braces and the wiring. There are special dental tools that you can purchase at your local pharmacy that help you to clean your braces teeth and gums better. Make the investment in these products and they will ensure that you have the cleanest mouth possible.
See Your Dentist Regularly
You should see your dentist twice a year for checkup of your teeth and gums. Seeing your dentist regularly allows you to recognize any potential problems before they become very bad. You did just will do a thorough examination of your mouth, fix any minor issues, and clean your teeth. This process also lets him pay attention to any developing issues that may need special attention. Catching any problems in your mouth early allows you to save money and pain.
Understand That Dental Procedures Take Time
If you discover that you require a dental procedure, perhaps you need a filling done or a crown put into your mouth, realize that dental procedures take time and that you will likely be uncomfortable when they are being performed. The dentist needs to make sure that the procedures done correctly and this will often require you holding your mouth open for long periods of time with hands and instruments moving in and out of your mouth over there. This can cause anxiety and discomfort, but the best way to avoid both of these is to relax and realize that yes, it will take some time but it will be over and you will feel better and look better.
Being the perfect Dental patient takes a little bit of understanding and a lot of desire.