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Joseph R. Gannascoli, MD, is a weight loss surgeon and the Medical Director of the New England Center for Metabolic Surgery in Newton, MA. He specializes in bariatric surgery, which is a type of surgery that helps patients lose weight permanently. In this article, Dr. Gannascoli shares his top tips for losing weight and keeping it off long term. What is Joseph R. Gannascoli? Joseph R. Gannascoli, M.D., is an internationally known weight loss expert who has written more than 100 scientific articles on the subject of weight loss. Dr.…

If you’re looking to lose weight, you’ll likely want to start by figuring out what’s working for other people and adapting it to your own body. One popular approach is the ketogenic diet, which involves eating mostly fats and very few carbohydrates. While this strategy may be perfect for some people, others may not be able to stick with it for long periods of time or may find that they experience unpleasant side effects. If you’re looking for a weight loss approach that’s easier to follow and won’t require you…

Damian Priest has always been on the smaller side, weighing just over 100 pounds as a kid. But Damian’s weight didn’t slow him down one bit – in fact, it seemed to fuel his ambition. After graduating from college with a degree in business administration, Damian set out to become a successful copywriter. And he did just that – Damian now works as a successful copywriter and marketing consultant. But Damian’s weight wasn’t always a problem. In fact, when Damian was younger, he actually enjoyed being on the lighter side.…

Chunks is a weight loss program that uses bitesize portions of food to help you lose weight. The program was created by Dr. Oz, who claims that it is more effective than other weight loss methods because it helps you to control your caloric intake. If you are looking to lose weight, chunks may be the right program for you. What is chunks weight loss? Chunks weight loss is a diet plan that divides your daily caloric intake into small, manageable portions. This diet plan encourages you to eat smaller…