Don’t Judge ‘Healthy’ Food By Its Cover Say Nutritionists
SAN FRANCISCO – You want your back-to-schooler to eat a healthy diet, so you pack a “wheat” bread sandwich and tuck a “juice” drink in her brown-bag lunch. But did you know that loaf simply labeled “wheat” may be just white bread with added coloring? And the “juice” drink may contain more water than juice? It pays to read between the label lines, nutritionists say. “People in the store, trying to make healthy choices, do fall into that pitfall,” said Andrea Giancoli, registered dietitian and spokeswoman for the American Dietetic…
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