Promoting healthier lifestyle all-round at Me Time
A WELL-BEING afternoon at Grayswood Village Hall on Sunday was also an opportunity to try taster sessions of different exercise classes, as well as sample a healthy twist on a traditional afternoon tea. Haslemere-based nutritionist Jeanette Townsend mounted the event as a “me time” treat for those too busy to enjoy a pamper session that could also be a bit of a work out. Visitors were put through their paces by Fernhurst-based personal trainer Adam Burger, who led sculpt and tone sessions, calming classes with Haslemere mindfulness coach Tosh Brittan,…
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