Walnuts, soybean may prevent risk for diabetes
Walnuts, soybean may prevent risk for diabetes (Mar Portal del Pozo/Getty Images) Eating more unsaturated fats like walnuts and soybean in place of dietary carbohydrate can lower blood sugar level and improve in the prevention and management of type-2 diabetes, according to a new study. The study provides evidence for the effects of dietary fats and carbohydrate on the regulation of glucose and insulin levels and several other metrics linked to type 2 diabetes. “Our findings support preventing and treating these diseases by eating more fat-rich foods like walnuts, sunflower…
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