Community Based Therapy May Alleviate Depression and Anxiety

Anxiety and depression are two of the most common mental health concerns in today’s society. They are often experienced as a complex set of emotional and functional challenges. Anxiety and depression are not the same, but they often occur together. It is not uncommon for people with depression to experience anxiety and people with anxiety to become depressed. A community-based mental health care programme can significantly improve the lives of millions of people suffering from mental illness, researchers have found. The study showed that six months after undergoing the six…

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