Tag: Buddha

So, it turns out Buddha endorsed dieting too. The one strict gastronomic rule that Lord Buddha prescribed was that monks should avoid what he called “untimely eating.” Specifically, he wanted them to eat only between dawn and noon. Afternoon and evening eating was strictly prohibited. The Buddha didn’t care too much ‘what’ they ate, but he cared a lot about ‘when’ they ate. The buddha diet A healthy way to lose weight, Buddha’s Diet is all about intermittent fasting – taking a break from food for a few hours every…