How To Boost Your Metabolism After Weight Loss?

Metabolism is a crucial body process that helps you utilize energy. It is an essential body function for maintaining life. In simpler words, metabolism comprises chemical processes that help in burning calories from the food you eat. While it is important to keep your metabolism high while losing weight, it is equally important to maintain it high to stay in shape after you have achieved the desired weight loss. Following the right nutrition diet plan and regular moderate exercise can help you boost your metabolism to sustain the achieved weight loss. Let’s…

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From taking a break to communicating with spouse, how women can ease mental burden of unpaid work during COVID-19

The COVID-19 pandemic forced a large part of the population to stay at and work from home. This, in turn, gave a lot of people a rare glimpse into what actually goes into maintaining a smooth-running household — the mind of the woman. Yes, the average woman — whether she is working from home or not — does a lot more work around the home, and does it both seamlessly and effortlessly. Or so it appears. Invisible labour and women’s role The fact is that while the extra labour a…

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7 top tips on how to teach English online

The field of teaching is a varied and often rewarding one. Helping learners discover their talents, develop their skills, and demonstrate their knowledge can be truly gratifying. One rapidly developing area of teaching is that of online English teaching. We explore how you can get into this discipline. As well as exploring what’s required of you and whether you’re suited to the job, we look at some top tips for new online English teachers. We’ve also picked out some top courses for you and your students. Why teach English online? …

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8 Of Your Sales Team’s Biggest Challenges And How To Solve Them

What sets successful companies apart is their ability to strategically overcome these sales challenges. They have marketing and sales teams who work together, and they have shared goals, KPIs and metrics. Here’s how you can achieve something similar at your company. 1. Finding Qualified Leads Attracting tons of new leads isn’t always a good thing. It should be about quality over quantity — you want to ensure you attract qualified leads. It doesn’t make sense for a rep to spend time talking to someone who isn’t ready to buy. To understand this…

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2021 Social Media Calendar: How to Revamp Your Content Strategy for the New Year

The social media calendar plays a very important role in the success of your publishing strategy. Why? In short: social media calendars help you keep up a consistent posting schedule, centralize all your posts in one place and avoid the panic of having to write something at the last minute. Quite useful then! 😉 Whether it’s a basic grid with a few links, or a dashboard, your calendar can be as simple or complex as your brand needs it to be. The most important is that it has to be…

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How effective are security solutions against ransomware?

Almost every developer of information security solutions claims their products repel ransomware attacks. That’s true: All of them do provide some degree of protection against ransomware. But how strong is that protection? How effective are those technologies? Those aren’t idle questions: Partial protection against ransomware is a dubious achievement. If a solution can’t stop a threat in its tracks, then where is the guarantee that it at least kept critical files safe? With that in mind, independent company AV-Test put 11 endpoint protection platform products through their paces in 113…

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