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I Built a Social Media Following of 1 Million in 30 Days. Here’s How You Can, Too.

Many people want to share messages with the masses to gain exposure for their brand, product or service on social media. But, with over 60 billion messages shared each day on mobile platforms alone, most content gets lost in the noise. For the last 10 years I’ve worked on improving online strategies for people like Taylor Swift, Rihanna and Disney. I’ve learned how to optimize analytics, data and paid media to help companies achieve massive growth. Related: 10 Proven Ways to Make Millions on Social Media When I set out…

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Cannabis extract can be used to treat psychosis, says this study

A single dose of the non-intoxicating compound of cannabis — cannabidiol — can help reduce brain function abnormalities seen in people with psychosis, results of a clinical trial, led by an Indian-origin doctor, has revealed. Psychosis is a mental disorder characterised by a disconnection from reality. Brain activity in the people at risk of psychosis remains abnormal compared to the healthy ones. But in people who had cannabidiol, the abnormal brain activity was less severe than for those who received a placebo, suggesting cannabidiol can help re-adjust brain activity to…

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Insulin can boost your immune system, here’s how

Insulin, a peptide hormone produced by beta cells of the pancreatic islets, boosts immune health, according to a new study. Toronto General Hospital Research Institute (TGHRI) scientists have identified a specific insulin signalling pathway that, when activated, revs up the response of T cells in the immune system to divide rapidly and secrete cytokines, chemical messenger proteins that activate the rest of the immune system. A fast and effective immune response protects us against disease and life-threatening infections by destroying infected cells or microbes, while a wrong or inefficient one can…

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How Mushrooms Can Aid In Diabetes Treatment

Eating white button mushrooms daily can act as a prebiotic by improving microbial community in the gut, which could then improve the regulation of glucose in the liver, a finding that could one day pave way for new diabetes treatments, say researchers. In the study, feeding white button mushrooms to mice changed the composition of gut microbes — microbiota — to produce more short chain fatty acids, specifically propionate from succinate, according to Margherita T. Cantorna, Professor at Pennsylvania State University in the US. Previous research has shown that succinate and…

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Single pill with two drugs can boost treatment for blood pressure, says study

A single pill with two drugs could transform blood pressure treatment as most of the patients are often reluctant to take more than a pill, according to a research. The research, published in the European Heart Journal, recognised that a major reason for poor rates of blood pressure control is that patients do not adhere to medications. Non-adherence increases with the number of pills, so administering the two drugs (or three, if needed) in a single tablet could transform blood pressure control rates, the researchers said. “The vast majority of…

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Kidneys can be affected because of poor air quality, says study

Polluted air increases the risk of chronic kidney disease (CKD) which occurs when a person’s kidneys are damaged, or cannot filter blood properly, researchers, including one of Indian origin, have found. The study highlighted that people with diabetes, obesity, high blood pressure or heart disease are at an increased risk of developing CKD. Apart from PM2.5, air pollution also contains heavy metals such as lead, mercury and cadmium -all of which are known to negatively affect the kidneys. Researchers from the University of Michigan in the US, warn high risk…

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