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Orange Peel For Weight Loss: Here’s Why You Can Use Orange Rind To Burn Fat

Bright and citrusy, oranges are juicy fruits we all love to binge on. The fruit that is available from November through January as well as in the summer months of March to May, is enjoyed around the world in numerous ways. The versatility of oranges is evident from the fact that you can eat it in a range of ways, from consuming it raw or juicing it, to including it in cakes, cupcakes, pastries, salads, mousses, etc. Whether you love to toss them in along with some greens, or down…

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Broccoli For Weight Loss: Why The Cruciferous Wonder Is Your Best Aid For Weight Loss

It is said that broccoli was first cultivated about 2000 years ago in Europe and was brought to other countries by Italians, and soon the exotic vegetable became a mainstay. Broccoli belongs to the group of cruciferous vegetables, and gets its name from the Italian word “broccolo,” which means a “cabbage sprout.” If you are into fitness or even remotely aware of the world where people like to eat healthy food, then you know that eating broccoli is quite healthy. So, what is it about the cruciferous wonder that makes it a…

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7 Side Effects Of Weight Loss That No One Talks About

The benefits of being at a healthy weight are indisputable; dropping just five to 10 percent of your body weight may help improve your overall health and reduce the risk of health conditions like heart diseases, obesity and diabetes. However, shedding extra pounds may also mean some unexpected challenges that show up when you lose a significant amount of weight in a short span of time, especially if you are following a fad diet. Fad diets are diets that promise to help you lose weight in less than a week’s time. While…

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Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged fact that karela, or bitter gourd, is one of the most nutritious veggies one can add to their diet. The bitter-pungent taste of this wonder veggie may have given karela a ‘not-so popular’ rep amongst many, but once you develop a taste for these lovely bitters – there is just no looking back. The many savoury bitter gourd preparations are a proof to India’s obsession with karela. Bitter gourd juice contains a…

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What does weight loss really depend on: Diet, genes or insulin levels?

A precision nutrition approach to weight loss didn’t hold up in a study testing low fat versus low carb depending on dieters’ DNA profiles. Previous research has suggested that a person’s insulin levels or certain genes could interact with different types of diets to influence weight loss. Stanford University researchers examined this idea with 600 overweight adults who underwent genetic and insulin testing before being randomly assigned to reduce fat or carbohydrate intake. Gene analyses identified variations linked with how the body processes fats or carbohydrates, which the researchers thought…

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UBI Posts Rs. 637.53 Crore Net Loss In Q3

United Bank of India’s operating profit saw a 65.76 per cent fall to Rs. 181.53 crore Kolkata: State-run United Bank of India (UBI) on Monday reported a net loss of Rs. 637.53 crore for the quarter ended December 31, 2017, as compared to a net profit of Rs. 64.10 crore for the a year-ago period. The net loss for the quarter was on the back of sharp fall in operating profit and a huge increase in provisions to cover rising bad loans.During the quarter ended December, the bank’s operating profit saw a 65.76 per cent fall to Rs. 181.53…

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