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Move over cold medicines, exercise is the best cure for a runny nose

If you wish to fight the cold, you better start running. According to a study, conducted by the University of Guelph and the University of Copenhagen, exercise could help people exposed to extreme temperatures protect themselves from the cold. Shivering is one of the first defences against cold and it boosts the body’s heat production. Shivering can only warm you up for so long and after a few hours your muscles will run out of fuel and will grow too tired to contract. Exercise helps build-up muscle in the limbs…

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Puerh Tea: This Is China’s Best Kept Secret For Weight Loss

Over the years, the perks of drinking tea have become better known, especially if you are looking at losing weight. No, we aren’t talking about our very own milk chai, but teas like black tea, green tea, chamomile tea and blue tea that have been known to promote health, prevent diseases and aid weight loss. There are more varieties that are slowly marking their presence into our lives, out of which puerh tea tops the list. Known to be China’s best kept secret, puerh tea (pronounced as poo-air) is cultivated…

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Best detox drinks to lose weight fast, try green tea, mint, honey and more

When trying to lose weight, we should not only rely on certain types of diets and exercise routines, but also detox liquids. Though a good diet is imperative for weight loss, it is essential you include detox drinks to make it more effective. Detox drinks are excellent for digestion, and if your digestion is good, then your weight loss journey will be easier. By definition, detox drinks help in flushing out toxins from the body and boost the body’s metabolism. We tell you three home-made detox drinks that you can start having right away….

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The Best and Worst International Airlines for Small Business Travelers in 2018

Consumers choose a brand for a host of different reasons, and the new survey carried out by GraphicSprings.com asked international passengers which airline they would like to fly based just on the logo. And not surprisingly, depending on how you look at it, one of the best airlines in the world, Etihad was first. Remember this was just based on the logo of the company. This result highlights why it is significant for companies to put their best effort into all of their customer-facing products, whether it is a logo or something…

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Best QuickBooks Apps for Small Business Users

QuickBooks is one of the top bookkeeping tools available today. With a desktop software and online version available, businesses of all sizes have used the product to track their earnings, expenses and other financial data. But the platform can do even more when you start making use of integrated apps. There are third-party apps available for everything from uploading data from spreadsheets to tracking employee time and pay. All of these are available in the QuickBooks App Store, where you can browse or search and then download the apps of your…

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5 best investment options to build wealth without taking too much risk

Every person needs to make financial planning his top priority today and save for the future. A wise man once said, “Make your money work for you, instead of working for it.” The old adage has held true till date because it aptly highlights the importance of financial planning. Financial planning is more than just monthly or yearly budgeting. It takes into account not only a person’s current needs, but also his future requirements. Still financial planning is a low priority for a majority of people as they perceive it…

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