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This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019

It’s that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and fresh starts. This New Year you should focus to work towards a healthier life. A healthier life can have a significant impact on your life. In today’s world where we all are occupied with busy schedules, one often tends to ignore their health and well-being. But it is very important that one maintains a healthy lifestyle as it can help ward off several…

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Cannabis extract can be used to treat psychosis, says this study

A single dose of the non-intoxicating compound of cannabis — cannabidiol — can help reduce brain function abnormalities seen in people with psychosis, results of a clinical trial, led by an Indian-origin doctor, has revealed. Psychosis is a mental disorder characterised by a disconnection from reality. Brain activity in the people at risk of psychosis remains abnormal compared to the healthy ones. But in people who had cannabidiol, the abnormal brain activity was less severe than for those who received a placebo, suggesting cannabidiol can help re-adjust brain activity to…

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10 Education Stories You May Have Missed This Summer

NPR’s weekly education roundup is back after a short hiatus. This edition features a longer list to catch you up on the news you may have missed over the long, hot summer. Elizabeth Graeber for NPR 1. Student loan ombudsman resigns, and slams the door In a scathing resignation letter, provided to NPR, Seth Frotman, the top official in charge of protecting students at the Consumer Financial Protection Bureau, said the Trump administration “has turned its back on young people and their financial futures.” EDUCATION The School Shootings That Weren’t 2. NPR…

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Read this before you take sleeping pills

Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying asleep, even when a person can sleep in. According to a report by the National Institutes of Health, it is estimated that around 30 per cent of the total general population complains about sleep disruptionand over 10 per cent have been associated with symptoms of daytime functional impairment consistently, with the diagnosis of insomnia. Treatment of insomnia depends on the severity of symptoms and underlying cause. Sleep medications are not the first line…

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Puerh Tea: This Is China’s Best Kept Secret For Weight Loss

Over the years, the perks of drinking tea have become better known, especially if you are looking at losing weight. No, we aren’t talking about our very own milk chai, but teas like black tea, green tea, chamomile tea and blue tea that have been known to promote health, prevent diseases and aid weight loss. There are more varieties that are slowly marking their presence into our lives, out of which puerh tea tops the list. Known to be China’s best kept secret, puerh tea (pronounced as poo-air) is cultivated…

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Now Treat Your Eczema With This New Unusual Approach

I hate my eczema. When it flares, the skin on my eyelids becomes red and angry. The nape of my neck itches and burns. My earlobes prickle and weep from irritation. Mostly, I feel like a hostage in my own skin. I’ve tried countless remedies – including elimination diets and prescription creams and ointments. They provide a slight respite, but there’s been no magic cure. New research, though, suggests an unusual new approach that might change things for me and the 32 million other Americans who suffer from eczema: applying…

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