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Consumer Email Use Up 17% Over Last Year, Is Your Business Engaging?

The fourth annual Adobe Consumer Email Survey has revealed consumer use is up 17% year over year. This is despite the fact there are now more channels available for consumers to interact and engage with their favorite brands. The survey points out consumers are checking their personal email an average of 2.5 hours on any given weekday. This is in addition to spending an average of 3.1 hours checking their work email. Suffice it to say, email is not going anywhere anytime soon. This includes small businesses looking for an affordable and…

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Take these 6 easy fitness resolutions to make 2018 your healthiest year

A few basic lifestyle changes can bring a long-lasting desired difference for a healthier and happier you, suggest experts. Saumya Satakshi, Senior Wellness Consultant, Healthians, shared the following tips: * Eat a rainbow everyday: Opt for colours. Make sure you eat your greens, reds, whites, purples, and oranges because these coloured fruits and vegetables contain key chemicals. These help us to fight off diseases and strengthen the immune system and keep us in good shape. * Go vegetarian once a week: Going vegetarian for one day a week for dietary…

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Need ‘Fitspiration’ For The New Year? Check Out This Chinese Family’s Viral Weight Loss Journey!

Weight loss is on all of our minds, and especially with all the holiday weight beginning to show, I’m sure you’re also starting to feel the need to hit the gym. If you haven’t been able to motivate yourselves to hit the treadmill yet, then this Chinese family’s incredible weight loss transformation certainly will. Yes, you read that right. This is not the weight loss journey of any one person, but an entire family that decided to keep each other motivated through their journey to become healthier. 32-year-old Jesse is…

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This year, here’s how you can make your New Year’s fitness resolution and stick to it

It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips by Arushi Verma, co-founder, FITPASS that will help you stay motivated. Be specific – Getting healthy and fit is a vague goal. So, in the coming year, be specific if you want to lose weight/ inches or you want to gain weight depending on your BMI or you want to bulk up i.e., strengthen your muscles and core. Measurable – Sometimes, adding a number is all you need to achieve your goal…

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Swine flu threat grows; 600 deaths, 12.5k cases this year

Swine flu, the viral illness that became a pandemic in 2009, has made a comeback this year, claiming nearly 600 lives across the country so far this year, with close to 12,500 cases being reported.Maharashtra, with 284 deaths, is the worst affected, followed by Gujarat (75), Kerala (63) and Rajasthan (59), government data shows. In Delhi, official figures state, 241 people have tested positive for swine flu and four have died, as on July 9. Doctors said the number of deaths could be higher. “People are visiting hospitals late. This…

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Is there a consommé at the Nobel banquet this year? Well, Chef Mark Phoenix lets us into the culinary side of the Prize

Come December 10, the 45-member kitchen at the Stockholm City Hall will be buzzing with last-minute preparations. A contingent of 200 servers will serve 1,350 guests trying to best the previous record of fastest serving at the Nobel Banquet – 6 minutes and 50 seconds. Now, we are not quite sure whether 2016’s most controversial Nobel laureate Bob Dylan would be one of those dining or not (given the mystery that has continued ever since the award was announced on October 16), but 10 other laureates with their families, around…

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