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Father’s day: 5 investment options for fathers to secure their children’s future

Archit Gupta The batch of 2018 of the IIM-Ahmedabad, India’s bluest of the blue business school, will shell out close to Rs. 20 lakh as tuition fees. This shows a steady rise in cost of education. Gold, which is considered as one of the safest and most liquid investments and inevitable in Indian weddings, too underwent a drastic price hike. In the year 2000, the price per gram was around Rs. 440 per gram. Currently, it stands at around Rs. 3000 per gram. However, you can beat inflation – by…

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5 best investment options to build wealth without taking too much risk

Every person needs to make financial planning his top priority today and save for the future. A wise man once said, “Make your money work for you, instead of working for it.” The old adage has held true till date because it aptly highlights the importance of financial planning. Financial planning is more than just monthly or yearly budgeting. It takes into account not only a person’s current needs, but also his future requirements. Still financial planning is a low priority for a majority of people as they perceive it…

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Planning for retirement? 5 best investment options

Adhil Shetty After years of hard work, the word retirement brings cheer on many faces while some also get jittery with the mere thought of life without a salary. For a happy and stress-free retirement, you envision a regular flow of income without going to work every day. This can be achieved only when you plan your investments well during your working days for the golden years later on. It is crucial, thus, to choose your plans wisely and carefully. Some of the investment options discussed here can come handy….

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7 High-Protein Vegetarian Dinner Options You Must Try

Think protein and your mind instantly pictures a healthy and nutritious dose of eggs or perhaps a rich meaty curry.  In such case,vegetarians are often left with a dearth of options.However, there are a lot of plant-based and vegetarian protein sources that one can explore and experiment with. Many health experts have, time and again, emphasized on the need to include adequate protein in your diet especially if you want to lose weight. Protein keeps you full for longer and thus, curbs binge-eating and your overall calorie-intake. Proteins take longer to digest which increases your satiety level. They also play a significant role in reducing the levels of the hunger hormone ghrelin,…

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On A Weight Loss Spree? These 7 Breakfast Options May Prove Effective

You may have heard several nutritionists and health experts talking about how breakfast is the most important meal of the day, and skipping it could be the biggest blunder. Turns out that skipping breakfast not only hampers your weight loss goals, but it might just result in piling on more weight. At the same time, it isn’t just enough to have your breakfast. The food you pick can affect the inches around your tummy too. Let us explain how. Bangalore-based nutritionist Dr. Anju Sood says, “Breakfast is the most important meal of the…

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Fast Food Options for People with Diabetes

It is important for people suffering from diabetes to be selective while picking up fast food items to munch on, says an expert. Amarjeet Singh Bhatia – Chief Medical Officer at Doctor Insta (a telehealth app), lists some fast food picks for diabetics: 1. Pizza- Pizza is one of the best choices for people suffering from diabetes. Just make sure that you order a tortilla and top it with vegetables rather than extra cheese and high fat toppings. 2. Burgers- Instead of burgers with double or triple patties, go for…

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